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Posts Tagged ‘Pollution’

What Are Free Radicals – The Benefits of Antioxidents

Thursday, November 24th, 2011
acai berry benefits
Ron Richardson asked:


Humans don’t actually age, or get sick or get diseases, our cells do. In order for you to stay healthier, help prevent disease, you must provide your cells with the proper fuel and protection. Just like putting gas in our cars, that’s the right fuel to make things work at the optimal level. If you put apple juice in your cars gas tank, it may run for a short time, but it would eventually start to sputtter, and die, same goes for your cells.

A human cell is comprised of many atoms, and 2 electrons. When these healthy cells replicate themselves, make an exact copy, this helps the body stay younger with minimal chance for disease and decay. Your body mantains and repairs itself through our millions of cells, from the inside out. Feed your cells the proper fuel for them to do this, and results will be obvious, if you don’t, the results will be even more obvious.

Free radicals simply put are the atoms (which comprise our cells) missing 1 electron, doesn’t seem that bad, but here’s what they do. Free radicals travel around the body and steal electrons from surrounding healthy atoms, there by destroying them and turning them into free radicals. When these damaged cells replicate, they make a damged copy of themselves, or more free radicals, and this leads to our getting sick and disease, and aging more rapidly. Free radicals also destroy healthy cells, they kill them off, once it’s dead it’s gone.

Free radicals come from many places, here are a few:

-Stress -Pollution

-Smoking -Medications

-Food additives -Pesticides and many more.

The solution to eliminating free radicals from our bodies is antioxidents! Antioxidents have more, or exta electrons to share with free radicals to transform them into healthy cells, thus eliminating their harmful destruction. Simply by consuming foods or supplements that have scientifically proven to be high in antioxidents, we can give our cells the fuel they need to mantain and repair themselves at the optimal level. By doing this we stay younger, healthier and have a much better quality of life.

Antioxidents are found in foods sources such as, oils, nuts and beans but fruits and vegetables tend to have the highest antioxident levels. Antioxident levels are measured with the ORAC scale.(Oxygen Radical Absorpsion Capacity) Pomegranates, blueberries, wolfberries, purple and white grape, cranberries and lychee fruit are some that score high on the ORAC scale. Perhaps the crown jewel of them all is the Acai (Ah-sigh-ee) berry, which scores the highest on the scale by far.

The Acai berry is now widely recognized as the #1 superfood on the panet. Found high atop the towering palms in the Amazon rainforest, the Acai has the complete complement of nutrients, natures superfood.



Acai Perricone Diet
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The Acai Berry

Tuesday, May 18th, 2010
acai berry health
Article Submistion asked:


Acai Berry Antioxidants Fight Free Radicals

Free radicals are created by the body to take care of intruders like viruses and bacteria. There are other free radicals, though, that are not helpful at all. These are free radicals that may cause disease, illness, early aging, and more. These free radicals may come from pollution, cigarette smoke, and the like. When the body has enough antioxidants to handle the free radicals there is no problem. However, when there are too many free radicals for the antioxidants to control then the body is damaged. Free radicals are the enemy and antioxidants help eliminate the enemy. That is why it is important to get as many antioxidants in your diet as possible.

Benefits of Antioxidants

There are many benefits of antioxidants and the Acai berry has a very high percentage of these elements. That means those who consume the Acai berry on a regular basis will have extra protection from the antioxidants in the berry. The antioxidants will help fight aging, diseases, and other health problems free radicals might cause.

The antioxidants, including vitamins E and C, fight free radicals by neutralizing them. Antioxidants actually patrol the body in search of free radicals to eliminate them in order to keep the body’s cells and tissue healthy. Vitamin C fights free radicals from things like pollutants while vitamin E is fat soluble. The Acai berry is high in both of these vitamins.

The body stays healthier with antioxidants. They help keep the heart healthy as well as fight cancer cells from forming. Artery plaque is often diminished by sufficient intake of vitamin E. Vitamin C is a great way to reduce one’s risk of getting cancers like mouth and esophageal. Since Acai has high levels of vitamins E and C it is a great way to protect the body from illness.

It has been proven that a diet rich in vegetables and fruits with high levels of antioxidants like vitamins E and C have lower levels of illness and disease. Eating foods with these antioxidants in them is better than taking supplements of these vitamins. Because of this you may want to consider taking Acai berry supplements to increase your level of antioxidants and reduce your risk of illness and disease.



Acai Extract For Weight Loss
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