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Posts Tagged ‘Oxygen Radical Absorbance Capacity’

Acai Berry Capsules – the Power-packed Health Supplement for Your Body

Saturday, February 14th, 2009
acai diet
The acai berry fruit is rich in antioxidants, amino acids, essential omegas, fibers and protein. The intake of Acai Berry Capsules is therefore beneficial for weight reduction, boosting sustained energy level, healthy cholesterol management, improvement of digestive system, strengthening of immune system among others.

The one of its kind acai berry fruit grows only in the dense Amazon Rainforest. When quickly frozen and converted in the form of Acai Berry capsules this “perfect natural energy fruit” can retain its vast nutritional value and can easily be made accessible to health seekers around the world.

Acai Berry

Reckoned to have the best nutritional value than any other fruit on the earth, the acai berry fruit is laden with 10 times the antioxidants of grapes and twice the antioxidants of blueberries.

Constituents of acai berry fruit have been subject of active research in the medical world. It has been found out that 100 grams of Acai Berry contains following constituents:

Acid: 0.13%

Brix: 45.90 g

Protein: 6%

Fiber: 16.9g

Niacin: 0.40mg

Phosphorous: 58mg

Iran: 11.8mg

Vitamin B1: 0.36mg

Vitamin B2: 0.01mg

Calcium: 9mg

Vitamin C: 9mg

ph: 5.21

Calories: 247

In terms of nutritional chemistry the acai berry fruit contains –

Polyphenols: 16 (14 – 212 mg/L)

Anthocyanidins: Thirty times the amount in red wine.

Phytosterols

Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)

Polyunsaturated fatty acids: Linoleic (omega 6)

Alpha-tocopherol: natural Vitamin E

Trace minerals: copper, iron, calcium, cobalt, chromium and manganese

Dietary Fiber: 7 grams / 100 grams

Protein

Low glycemic index

Acai Berry’s ORAC (Oxygen Radical Absorbance Capacity – a measure of its antioxidant properties), is higher than any other edible berry on earth. The remarkable concentration of antioxidants also helps combat premature aging. Besides, the Acai Berry is also an excellent source of dietary fiber. Compared to raw cow’s milk, the Acai fruit pulp contains:

3x more lipids

7x more carbohydrates

118x more iron

9x more Vitamin B1

8x more Vitamin C

same amount of protein and calcium

half as much phosphorous

Pure Acai Berry

Pure Acai is made from the skin and pulp of 100% organic acai berries, freeze dried to maintain freshness. Acai berries naturally do not last long after they are picked. Freeze drying the fruit is the best way of preserving all the antioxidants and nutrients that this ‘superfood’ contains.

Pure Acai capsules are emerging as a popular health supplement as more and more people are realizing the inherent goodness of acai berry fruit. Listed here are the key health benefits of Pure Acai -

Improve bodily functions – Regular intake of pure acai capsules is proven to help bodily functions to operate more efficiently.

Boosts immunity – Due to the rich presence of antioxidants Pure Acai helps raise immunity level and boosts resistance to disease.

Slows down ageing – The antioxidants found in Pure Acai have been linked with slowing down the aging process and raising life expectancy.

Good for the heart – Health studies have shown that Acai can also help your heart. Containing the powerful plant sterols B-sitosterol and campesterol, the Acai berry could have an affect on the condition of the heart, and generally improve the digestive system.

Maintain cholesterol level – The berry contains a host of important vitamins which, when combined with antioxidants and minerals, could help lower ‘bad’ (LDL) cholesterol levels and raise the ‘good’ (HDL) cholesterol level.

Good for the skin – Vitamin C, a crucial part of the bodies fight against infections, is prominent in the Pure Acai, as well as vitamin A which are thought to help maintain moisturised and radiant skin.

Energy booster – Pure Acai is a great source of energy, with traces of carbohydrates that provide a natural boost.

Weight reduction – Pure Acai is used to flush out extra pounds and speed up metabolism.

Acai Berry Fruit

The acai (pronounced ah-sigh-ee) berry fruit is found in Amazon rainforests region in Brazil on acai palm trees. The acai fruit is rather small, round, and blackish purple in colour. It is similar in appearance and size to a grape. This fruit has a single large seed and minimum amount of pulp.

The natives of Brazil where the acai berry fruit grows have long since known the amazing health benefits of acai berry fruits and have been using it regularly in their diet. Recent health studies have also proved that consuming acai berry can greatly help in creating healthier conditions in the body that work to slow down aging and promote overall improvement in body functioning.

Goodness of acai berry is gradually gaining popularity amongst fitness loving people around the world. Acai berry capsules are seen as an effective and convenient means of fulfilling body’s nutritional requirement. Recently, acai berry was also featured in Oprah Winfrey Show and was described most nutritious and powerful foods in the world.

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Acai and Joint Pain – A Natural Alternative?

Saturday, July 5th, 2008
acai berry benefits
Kathryn Lively asked:

Read the latest alternative health literature, or maybe turn on the news, and you might find a report on the benefits of acai as a natural remedy. For centuries, people of South America have enjoyed acai in drinks, as a mashed pulp topping for food, and as supplements for daily vitality. Only recently has acai come into the Western consciousness, with sources like Oprah and a handful of doctors proclaiming the wonders of this “superfood.”

Yet, for all the praise acai receives, one must wonder if it is truly capable of drastic healing qualities. Can this little purple berry from the Amazon Rainforest do what many conventional medicines can’t for some? It is believed that regular intake of acai juice can relieve or put an end to joint pain in particular?

The structure of acai

“Antioxidants” is a popular buzzword in alternative health these days. We’re told to eat more rich berries high in antioxidants in order to purify the blood and strengthen the body’s natural ability to fight free radicals that can weaken our immunity over time. Blueberries, cherries, and pomegranates fall under this category, yet the acai berry is believed to surpass them all in terms of overall quality.

Acai berries are rich in not only in antioxidants, but vitamins A, C, and E, and is very high in something called the ORAC value, which is known to be beneficial in battling joint pain.

ORAC and joint pain

ORAC stands for Oxygen Radical Absorbance Capacity, and measures the antioxidant level of foods. Antioxidants are essential in fighting superoxide free radicals, which are known to decrease joint function and mobility as the body ages. To combat join pain naturally, it is believed that a diet rich in antioxidants can assist the body’s ability to heal. It can be concluded, then, that regular consumption of acai can be of help here.

However, while acai in juice or powdered supplement form may work instantly for some, it may not for others. As a healthy alternative to soft drinks and other beverages of little to no nutritional value, acai can provide the body with necessary vitamins and minerals needed to maintain daily health. Pain relief for some may be a bonus in this regard.

When seeking remedy for severe pain, remember to consult with a physician or nutrition expert before trying any type of alternative supplement or diet plan. If you wish to try acai for improved health, enjoy the flavor and be mindful of the effects.

Where to buy Acai berries?

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Acai Berry Health Benefits

Wednesday, March 1st, 2006
acai diet
Justin Chelf asked:


Nutritional Makeup of Acai

There is a lot of excitement surrounding a small purple berry from the Amazon and it’s wonderful nutritional value. It can be hard to believe that a small berry with a diameter of only 2 cm can be a #1 superfood in the world, as explained by Oprah’s anti-aging and weight loss expert Dr. Nicholas Perricone. However, once you observe the nutritional profile of the acai berry you will see why it may be one of the most perfect foods the world has ever seen.

What is in the Acai Berry?

Simply put, the acai berry has the highest concentration of antioxidants than any other fruit available today. Acai has 10 times the antioxidant level of grapes and twice that of blueberries. Compared to red wine, Acai has between 10 and 30 times more Anthocyanins. The ORAC (Oxygen Radical Absorbance Capacity) score for 100 grams of freeze dried Sambazon Acai Powder is over 50,000. An almost unbelievable number when you consider that a large majority of the US population consumes less than 1,000 ORAC units a day.

The Acai berry is very rich in healthy Omega fats. Nearly 50% of the Acai berry is fat – with 74% of the fat coming from healthy unsaturated fats such as Omega 3, Omega 6 and Omega 9.

More than 7% of the weight of the Acai pulp is from amino acids. Almost 20 different amino acids have been identified in the acai berry. Since amino acids are the building blocks of protein, it is no surprise that you have over 8 grams of protein in every 100 gram serving of acai.

Three plant sterols (or photosterols) have been identified in Acai. They are, B-sitosterol, campesterol and sigmasterol. Photosterols have been shown to have numerous health benefits for maintaining healthy heart and digestive function.

Acai is also a great source of vitamins and minerals. Vitamins A, B1, B2, B3, C and E are all present in acai. In fact, acai contain just as much Vitamin C as blueberries and has over 1000 IU of Vitamin A in every 100 grams of acai. Additionally, potassium, calcium, magnesium, copper and zinc are all found in acai.

For being a fruit, acai has a strong fiber profile. There are about 14 grams of fiber in every 100 grams of freeze dried Acai powder.

You would think something as good for you as acai would taste terrible. However, just the opposite is true. The acai berry has a berry and chocolate flavor that is truly unique and delicious. Acai is used in smoothies, deserts and can also be eaten by itself.



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