Vinny asked:

Acai is a fruit found in the Brazilian rainforests. Quite recently, acai came into the limelight after a host of health and research organizations found about its unique anti-aging and anti-oxidant properties.

Studies show that Acai is rich in antioxidants and has the most concentrated percentage of the same such as anthocyanins and omega fatty acids. These antioxidants help in reducing cholesterol levels in blood, and also gets rid of free radicals in the body. We all know that increased cholesterol levels in body leads to heart diseases, not to mention the effect of diabetics. But what still needs to sink in is its anti-aging effects.

Our human body is home to millions of reactions on a daily basis, and the bi-products of these reactions are called “free radicals”. There are two main reactions that happen within a human body, the death of old cells, and the birth of new cells. It is a natural phenomenon, and no one can possibly control the birth and death of cells. It is the way in which these cells die that makes the difference.

There are two ways in which a cell can die, the Apoptisis and Nercosis. We don’t need to go into the biological or chemical details, but Apoptisis is a form of destruction of cells without leaving any bi-products and Necrosis is a reaction which leaves behind free radicals as bi-products. These free radicals are responsible for reacting with health living cells in our body, which in turn affect our cell composition and causes the modern day diseases such as high cholesterol levels, diabetics, cancer, and even aging.

Free radicals gradually makes our body toxic due to the increased amount of unwanted reactions, releasing still large amounts of ions and the reaction can be considered as exponential. More reactions mean more free compounds and this means accelerated aging process.

So, if we can slow down the aging process, is it possible to stay healthy and fit? Of course, it is possible. Once we find a way to eradicate these free radicals, our proteins and blood cells live longer, and we can put a gentle brake on the aging process.

This is what Acai does exactly. With its anti-oxidant properties, it prevents the incomplete destruction of cells, thereby reducing the effects of aging completely.

Acai is also known to have polypherols, which is considered to be instrumental in treating cancer. This can also alternatively improve your immunity and better immune system means less chance of viral attacks such as cold.

Amazing, isn’t it, how one berry is taking on the entire world by storm with its various health benefits? It has been found out that Acai berry should be consumed within minutes of plucking from the tree, or else, all the anti-oxidants gets oxidized in the presence of oxygen.

Even better, tests have shown that freeze dried Acai berries can maintain their anti-oxidant properties and have a higher ORAC value, enabling it to be stored for a longer amount of time. This helps in transportation without losing its antioxidant values.

Acai Perricone Diet

Carter Sinclair asked:


1. Because Oprah Says So

Recently Dr. Perrisone appeared on the Oprah Winfrey show and named the Amazon Acai berry his #1 super food. If Oprah thinks it’s good for you then it must be true!

2. It Can Help Fight Cancer

A study conducted at the University of Florida discovered that the Amazon Acai berry was able to cause a self destruct response in many cancer cells. While research in this area is still at the beginning stage, many scientists are excited about the cancer fighting properties of Acai.

3. It Gives You More Energy

Brazilian surfers have been using Acai for years to give them an edge in competitions. Acai berry juice can give you a boost of energy that is as strong as, and longer lasting than coffee. If you are looking for a pick-me-up Acai is a much healthier option than caffeine based drinks.

4. Improves Vision

The Amazon Acai berry contains anthocyanins, which is an antioxidant that has been found to improve eyesight. It is especially helpful in improving night vision.



5. It Tastes Delicious

How many health foods can you really say this about? It’s not very often that you find a food packed so full of health benefits that actually tastes good. It tastes like a mixture of chocolate and berries, so you can even give it to your kids and they will think its desert!



6. Improves Mood and Memory

The Amazon Acai berry contains high levels of essential fatty acids, which studies have shown to fight depression and increase general brain functions. The list of benefits just keeps getting better. So I just drink this juice and I can fight off cancer, have more energy, improve my mood, and it makes me smarter. Where do I sign up?

7. Reduces Cholesterol



Omega fatty acids have also been shown to help improve cholesterol problems. Omega-3 has also shown to reduce the risk of heart attacks.



8. Promotes Weight Loss

Acai is filled with tons of vitamins, minerals, antioxidants, and fatty acids that help promote healthy weight loss. It also contains cyanidin which is thought to assist in reducing the absorption of fat.

9. Slows Down Aging

Acai contains the highest count of antioxidants in any known fruit or vegetable. Antioxidants combat the oxidative damage caused by free radicals. Not only does this slow down aging, but it also improves the immune system, gives you better looking hair and skin, increases energy, and helps fight cancer. Not bad for a little berry?

10. Enhances Sex Life

Locals think of Acai juice as “Amazon Rainforest Viagra”. The increase in circulation, stamina, and energy provided by the berry contribute to its libido enhancing properties. Healthier people have a much higher sex drive, and the Amazon Acai berry provides a perfect combination of benefits that can lead to some great sex.



Give Acai Berries Extract A Try - You Have Nothing To Lose

Carter Sinclair asked:


The Acai berry has recently taken the health food industry by storm. You’ve probably already seen ads promoting Acai juice or Acai Capsules. Oprah has featured it on her show; naming it the #1 super food available today. Since the berry is packed full of antioxidants, vitamins, minerals, and omega fatty acids it can provide massive health benefits to anyone who takes it.

The benefit that Acai is most known for is its antioxidant content. Tests have shown that Acai tops the list Oxygen Radical Absorption Capacity (ORAC) Assay, which is a test for determining the antioxidant activity of a food. Doctors say that you should get at least 1600 ORAC everyday and Acai contains more than double that, scoring a 3870.

What does all this technical mumbo jumbo mean? Well, it means that taking Acai can help prevent cancer, lowers your risk for heart disease, and keep you feeling and looking younger. Not too bad for a small berry?

Taking Acai can also provide a significant energy boost that rivals coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.

With all of these health benefits it’s easy to see why so many people are jumping on the Acai bandwagon. Acai can provide numerous benefits whether you are young or old, healthy or sick, or just looking for a boost in energy

The Acai fruit does not hold up well to transport, so you will probably never see it available in the produce aisle. That means in order to obtain the amazing health benefits of Acai you must purchase it as Acai juice, Acai powder, or in Acai capsules. If you enjoy the taste of Acai (it tastes like a mixture of berries and chocolate) the juice is great, but Acai capsules are also a good option for those of us who are in a hurry.



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