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Posts Tagged ‘Omega 3’

Is the Acai Berry the New Elixer of Youth?

Monday, September 6th, 2010
acai berry health
Joan Masterson asked:


In the heart of the Amazon Forest of Brazil an amazing berry was discovered that could well be the epitome of the fountain of youth – the Acai Berry. The natives that are consuming 3 servings of this berry a day, on average look younger than their age and they have none of the health problems that plague us as average human beings. There is no cancer, no strokes, no heart problems, no age related health problems and they even seem to have less wrinkles!

Research has proven that eating high amounts of Acai berry can even slow down aging because of the fact that the high antioxidant content in the berry prevents necrosis in the body. Consumption of the Acai berry can prevent and in some cases even cure almost all non-genetic diseases. The super concentration of antioxidants in the berry helps to boost the immune system and thereby prevents diseases from taking hold.

What properties do the Acai Berry have?

*The protein profile of an egg

*All Essential fatty acids (omega 3, 6,and 9) similar to olive oil

*A leading source of Anthocyanins, often reported as 3 times that of the protective potential of red wine. One of the many attributes of anthocyanins is its anti-inflammatory qualities.

*A low glycemic index. Helpful to Diabetics

*High Fiber content

*More than 16 phytonutrients and antioxidants

*Copius amount soft trace (i.e. Co, V+Cr, CU, MO) and macro minerals (i.e. Ca, Fe)

*Packed with vitamins including natural vitamin E (mixed tocoperols and tocotrinols)

*An excellent source of plant sterols, particularly *Beta-sitosterol which the FDA has declared is the best knows substance to aid in lowering your cholesterol.

The Acai has every single essential nutrient humans require, which is very rare in a single food source. The berry contains everything that a human needs to survive, so in effect one could live off the berry alone.

What exactly does Acai have larger than normal amounts of?

*Many different Anitoxident compounds, especially Anthocyanins

*Many different Phytonutrient compounds,

*Essential Fatty Acids (Omegas 3, 6 and 9)

*Amino Acids

*Vitamins C, E and many others

*Complex carbohydrates

*Dietary Fiber

*Trace Minerals

*And even Protein!

The berry has far more nutrients and antioxidants than humans could ever have imagined. The Acai Berry can greatly help people who suffer from heart disease, arthritis, rheumatism and other like diseases get relief from their symptoms. Taken regularly, the berry can in most cases prevent people from getting ill and it assists in keeping your body younger than its real age.



Where to buy Acai berries?
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Can Acai Berry Influence the Aging Process?

Saturday, June 5th, 2010
acai diet
George Alarcon asked:


Many positive things have been mentioned about acai berry. Believe it or not, acai berry has been in the market for only 5 short years. Acai berry is a well-kept secret of the Amazon rainforest in Brazil where it is hand-picked by the natives. Acai berry grows quite wildly on top of palm trees. The acai fruit is of a deep purple color and is famously rich in important nutrients such as protein, fiber, heart-protecting fatty acids, and vitamins.

This fruit can play an extremely important role in not only maintaining our health but also preventing future problems from ever arising such as cancer and heart disease! The benefits from consuming this very nutritious berry are almost endless. In fact, according to a world renowned anti-aging expert, Dr. Nicholas Perricone, acai berry is one fruit he highly recommends adding to one’s daily diet. Why? This most-talked about berry is a very nutritious and one of the most powerful foods found in the world.

One of the most vital health benefits that acai berry can actually provide is the unique ability it has on the aging process because of its antioxidant properties that come from its concentration of anthocyanin. Because of this concentration of anthocyanin, acai has been recognized as one of the foremost superfoods for anti-aging; these properties are in fact the same one believed to be responsible for providing red wine with its reported health benefits; yet, acai berry contains from 10 to 30 times more anthocyanins than red wine.

This amazing fruit combats free radicals which are the chief cause of the aging process as they damage different parts of the human body from within over the years. For example, the amino acids and trace minerals that are found in acai help in ideal muscle contraction and regeneration; this helps slow down the destructive effects to the skin which cause the signs of aging.

Another example: the fatty acid in acai is high in monounsaturated oleic acid which together with omega 3 fish oils enter cell membranes and help to make them suppler; this in fact permits for neurotransmitters, hormones, and insulin receptors to work more efficiently, diminishing inflammation. Remember: inflammation is a leading cause of the aging process.

Acai berry provides many health benefits that it would be impossible to list them in this article. There is little wonder why this amazing fruit has become so popular around the world.



Acai Perricone Diet
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Why All The Hype About The Pure Acai Berry?

Saturday, March 14th, 2009
acai berry health

It makes you feel like a snake oil salesman to tell about everything the acai berry can do to improve your health, reduce aging, decrease likelihood of cancer and increase your energy. It just sounds too good to be true! There have been many cure-alls through the ages, few have lasted.

Let us first mention one famous tuber in comparison to this amazing fruit from Brazil. The unadorned Potato is known as one of the most nutrient-dense foods readily available for consumption. It is high in potassium, dietary fiber, carbohydrates and even has some protein. Conversely, it is low in salt and fat. This is one of the most nutritious foods one can eat, but its list of benefits does not begin to compare with those of the acai berry. It is amazing that so many health benefits are packed into a berry much the same size as a blueberry.

Let’s look at some of the acai berry’s healthy components to see how this little mouthful packs a wallop to bad health:

It contains carbohydrates, the body’s store for energy. The fatty acids (Omega 3, Omega 6 and Omega 9) in the acai berry are the kind that help lower your LDL, (something most of us want lowered), an indicator of high cholesterol. In fact, it has been found to resemble olive oil in the type of fatty acids it contains. And we all know that olive oil has been shown to be heart healthy.

Another benefit is the Theobromine contained in the berry. This is a compound that assists your lungs by increasing your oxygen intake. This can be of help to asthma sufferers, as well as anyone who needs the extra energy that a more functional respiratory system will give. More oxygen means that both your heart and brain are healthier.

This small berry contains amino acids, which are invaluable to muscle development and proper muscle function.

This fruit also packs in a great deal of organic vegetable protein. There is no cholesterol byproduct as your body digests vegetable protein as there is with protein from dairy or meat.

A particular type of anti-oxidant, called anthocyanins and Vitamin E are the berry’s defenses against aging.

It not only has all of these components to assist your healthy lifestyle, it has them in higher quantities than any other fruit. There’s a reason it is being hailed as a super food or a wonder fruit – it has good stuff – and lots of it.

Monavie Acai Berry

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