Kel Irene asked:

There are numerous health benefits of Acai berry supplements. Acai is not just another fad. It is an healthy fruit found in the Brazilian rainforests. It is not new either, as many natives have used this berry for centuries. However, recently it was found to have some amazingly healthy properties. The Acai berry is most notably known for its high concentration of antioxidants. Antioxidants are extremely important because they fight against free radicals in our bodies that can damage cells and cause cancer.

Other known health benefits are:

Increased energy

Better skin and hair

Lower cholesterol

Slows down aging

Helps prevent disease

Increases immune system

Acai contains Vitamin B1, B2, B3, C, E, Calcium, Fiber, Potassium, Proteins, Phosphorus, fatty acids like Omega 9, and Omega 6

Weight loss aid

Metabolism booster

Taken on a daily basis, an Acai berry supplement will help you maintain your health. It can aid you losing weight by providing your body with the proper nutrition and in turn you will have fewer cravings and will be more incline not to eat junk food.  Also, according to Dr. Perricone, an expert in the field of weight loss who has studied the fruit, Acai berries help promote a balanced homeostasis in the body, which leads to the individual’s weight leveling out to what it should be. He also believes that because the Acai berry contains cyanidin, which is a highly antioxidant phytochemical compound, the berry helps to reduce fat absorption and “draining body fat.”

All in all, it is no secret that the Acai berry is extremely good for you and has many health benefits. An Acai berry supplement is a convenient way to get these benefits into your body and is definitely a worthy addition to your health care regimen.

Where to buy Acai berries?

Carter Sinclair asked:


The Acai berry has recently taken the health food industry by storm. You’ve probably already seen ads promoting Acai juice or Acai Capsules. Oprah has featured it on her show; naming it the #1 super food available today. Since the berry is packed full of antioxidants, vitamins, minerals, and omega fatty acids it can provide massive health benefits to anyone who takes it.

The benefit that Acai is most known for is its antioxidant content. Tests have shown that Acai tops the list Oxygen Radical Absorption Capacity (ORAC) Assay, which is a test for determining the antioxidant activity of a food. Doctors say that you should get at least 1600 ORAC everyday and Acai contains more than double that, scoring a 3870.

What does all this technical mumbo jumbo mean? Well, it means that taking Acai can help prevent cancer, lowers your risk for heart disease, and keep you feeling and looking younger. Not too bad for a small berry?

Taking Acai can also provide a significant energy boost that rivals coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.

With all of these health benefits it’s easy to see why so many people are jumping on the Acai bandwagon. Acai can provide numerous benefits whether you are young or old, healthy or sick, or just looking for a boost in energy

The Acai fruit does not hold up well to transport, so you will probably never see it available in the produce aisle. That means in order to obtain the amazing health benefits of Acai you must purchase it as Acai juice, Acai powder, or in Acai capsules. If you enjoy the taste of Acai (it tastes like a mixture of berries and chocolate) the juice is great, but Acai capsules are also a good option for those of us who are in a hurry.



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