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Posts Tagged ‘High Cholesterol’

Why All The Hype About The Pure Acai Berry?

Saturday, March 14th, 2009
acai berry health

It makes you feel like a snake oil salesman to tell about everything the acai berry can do to improve your health, reduce aging, decrease likelihood of cancer and increase your energy. It just sounds too good to be true! There have been many cure-alls through the ages, few have lasted.

Let us first mention one famous tuber in comparison to this amazing fruit from Brazil. The unadorned Potato is known as one of the most nutrient-dense foods readily available for consumption. It is high in potassium, dietary fiber, carbohydrates and even has some protein. Conversely, it is low in salt and fat. This is one of the most nutritious foods one can eat, but its list of benefits does not begin to compare with those of the acai berry. It is amazing that so many health benefits are packed into a berry much the same size as a blueberry.

Let’s look at some of the acai berry’s healthy components to see how this little mouthful packs a wallop to bad health:

It contains carbohydrates, the body’s store for energy. The fatty acids (Omega 3, Omega 6 and Omega 9) in the acai berry are the kind that help lower your LDL, (something most of us want lowered), an indicator of high cholesterol. In fact, it has been found to resemble olive oil in the type of fatty acids it contains. And we all know that olive oil has been shown to be heart healthy.

Another benefit is the Theobromine contained in the berry. This is a compound that assists your lungs by increasing your oxygen intake. This can be of help to asthma sufferers, as well as anyone who needs the extra energy that a more functional respiratory system will give. More oxygen means that both your heart and brain are healthier.

This small berry contains amino acids, which are invaluable to muscle development and proper muscle function.

This fruit also packs in a great deal of organic vegetable protein. There is no cholesterol byproduct as your body digests vegetable protein as there is with protein from dairy or meat.

A particular type of anti-oxidant, called anthocyanins and Vitamin E are the berry’s defenses against aging.

It not only has all of these components to assist your healthy lifestyle, it has them in higher quantities than any other fruit. There’s a reason it is being hailed as a super food or a wonder fruit – it has good stuff – and lots of it.

Monavie Acai Berry

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Who Else Wants The Benefits of Acai Berry Juice

Thursday, February 9th, 2006
acai diet
Brue Baker asked:


Although the tribes of Amazon jungle have enjoyed the benefits of the Acai berry for thousands of years, only after 1990 was it shown to the Western world for the first time. Since then Acai has become increasingly popular and it’s benefits are enjoyed not only in the Amazon rainforest, but all over the world.

Initially Acai berry was discovered to offer antioxidant properties and to aid in managing cholesterol levels, naturally. Following its discovery and exportation to the Western world, researchers realized that the fruit is a great source of natural energy and vitality.

Acai has Antioxidant Properties

Acai berry juice is thought of as one of the best antioxidant supplements for your diet available. Acai berry contains anthocyanins which is one of the most dominant groups of antioxidants.

Antioxidants are important to your health, since they help prevent free radicals from forming in your body. If you do not limit your free radical production, you will definitely experience massive cell degeneration, aging and disease.

Take Acai for High Nutritional Content

If you take Acai berry juice regularly, it will certainly help you in preventing blood coagulation, enhancing your blood circulation, and preventing atherosclerosis. Acai also offers you protection against cancer because it prevents cancer forming ontogene. Acai also contains oleic acid which improves heart health.

On top of all that Acai berries are rich in:

* Vitamin C

* Vitamin E

* Phytosterol

* Manganese

* Boron

* Calcium

These essential nutrients make Acai berry juice an excellent addition to your diet if you are craving healthy skin. Remember, however, that the benefits of Acai berry juice are only fully realized when you are already following a healthy diet of organic fruits, organic vegetables, and organic meat.

Acai is a Cholesterol Emulsifier

Acai berry juice is a natural potion for people suffering from high cholesterol or people who are at high risk for developing high cholesterol. The Acai berry contains high concentration of cholesterol combating fatty acids, omega-6 (60% oleic) and omega-9 (12% linolenic), which help in reducing high levels of cholesterol in the body.

Omega-6 is a polyunsaturated essential fatty acid, while omega-9 is a monounsaturated essential fatty acid. Both help in lowering LDL or bad cholesterol, while maintaining the level of HDL or good ones.

Acai has a Higher Concentration of Calcium

Calcium helps in strengthening your bone structure and in preventing fractures. Acai berry is rich in calcium as well. If added to a healthy diet, rich with other foods that contain calcium and vitamin D, Acai berry juice can be used in treating osteoporosis.

Additionally, Acai offers protection against different types of gum diseases and helps to keep your teeth and gums healthy. As you can see there are many healthy benefits you can enjoy from consuming Acai juice regularly.

Just make sure that the Acai juice that you buy is minimally processed, otherwise the nutritional properties of the fruit could be compromised. There are also companies who sell an Acai elixer that is also combined with other fruits. These, if natural, are best because you are getting the benefits of not only Acai juice, but the benefits of several other fruits as well. Good luck on your journey towards health and wellness!



Acai Berry Powder 500
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