Lyla Feldman asked:


It seems like this particular product is all over the market today. Everything from quick weight loss to younger looking skin is associated with this particular fruit. The acai berry comes from the acai palm trees found in Central and South America. Recent research confirms that this particular fruit does offer numerous health benefits. One of its major benefits comes from the product’s antioxidant properties.

The acai berry is extremely rich in antioxidants. Some of its most active agents include Anthocyanins and Flavonoids. These two antioxidants protect the body from cell damage, certain diseases and aging. What the acai berry does is it neutralizes free radicals which cause oxidative stress. Everyone knows that oxidative stress caused by free radicals can lead to heart disease and cancer; antioxidants help us fight these free radicals before they cause too much damage. Free radicals are also held somewhat responsible for our aging process which is why one of the best ways to fight aging is with antioxidants. Any product that is rich in antioxidants can help us improve the appearance of our skin. Not only can you use acai berry infused creams on your skin but you can also achieve additional skin healing benefits by consuming the delicious fruit. How about weight loss? Does the acai berry offer any weight loss benefits?

Well there are currently numerous studies being conducted on this particular fruit and its weight loss properties. As any other fruit, the acai berry is good for weight loss because it is not rich in calories, trans fats, saturated fats, and sugars. However, any specific fat burning abilities of this fruit have not been identified thus far. Even though the acai berry may not offer weight loss benefits, its health attributes are certainly worthy.



Where to buy Acai berries?

Carter Sinclair asked:


The Acai berry has recently taken the health food industry by storm. You’ve probably already seen ads promoting Acai juice or Acai Capsules. Oprah has featured it on her show; naming it the #1 super food available today. Since the berry is packed full of antioxidants, vitamins, minerals, and omega fatty acids it can provide massive health benefits to anyone who takes it.

The benefit that Acai is most known for is its antioxidant content. Tests have shown that Acai tops the list Oxygen Radical Absorption Capacity (ORAC) Assay, which is a test for determining the antioxidant activity of a food. Doctors say that you should get at least 1600 ORAC everyday and Acai contains more than double that, scoring a 3870.

What does all this technical mumbo jumbo mean? Well, it means that taking Acai can help prevent cancer, lowers your risk for heart disease, and keep you feeling and looking younger. Not too bad for a small berry?

Taking Acai can also provide a significant energy boost that rivals coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.

With all of these health benefits it’s easy to see why so many people are jumping on the Acai bandwagon. Acai can provide numerous benefits whether you are young or old, healthy or sick, or just looking for a boost in energy

The Acai fruit does not hold up well to transport, so you will probably never see it available in the produce aisle. That means in order to obtain the amazing health benefits of Acai you must purchase it as Acai juice, Acai powder, or in Acai capsules. If you enjoy the taste of Acai (it tastes like a mixture of berries and chocolate) the juice is great, but Acai capsules are also a good option for those of us who are in a hurry.



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