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Posts Tagged ‘Heart Disease’

Acai Slim - is it Right for You

Monday, December 21st, 2009
acai diet
Oswaldo Baack asked:


Acai Slim

Acai Slim offers its customers a healthy way to lose weight and detox your body by cleaning out your body from harmful toxins that buildup in your system weighing you down. The buildup of these toxins in your body cause fatigue, excess gas, bloating and constipation. Acai Slim is has proprietary blend of 8 powerful herbs that will help rid your body of all that excess buildup and pounds.

Is Acai Slim The Right Diet For You?

There are many diets out there, each with their own special way of losing weight. For any diet to work it will require healthier eating, and light to moderate excercise. Losing weight does not just happen without you making a commitment to yourself, but when you mix healthier eating, exercise and powerful weight lose supplements, you can lose weight faster than ever before. Acai Slim flushes out excess waste, toxins and boosts your metabolism to help speed up that weight loss process. Diet and exercise alone may work, but adding Acai Slim can reduce the time it takes dramatically

Testimonial From Mary T In Los Angeles

“I couldn’t believe how much excess weight I’ve been carrying all my life! You guys have completely shaped me life into something I only dreamed of! I am able to fit into all my dresses I was close to throwing away!”

Antioxidant Facts

Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Antioxidants like those found in Acai fight hard to help prevent free radicals from doing their damage.



Monavie Acai Berry
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Acai’s Antioxidants are Fibrous, Unlike a Pill

Wednesday, November 12th, 2008
acai diet
Carl Cruz asked:

Do you remember Beta Carotene? In the 1980’s, no one but doctors and nutritionists had ever heard that beta carotene even existed, until one day when some technician found that the high BC content in carrots does a lot of good for heart patients.

So in 1992 a major study (18,000 people) was done on the Antioxidant properties of beta carotene by giving it in pill form to cancer patients. It failed miserably.

Researchers are still scratching their heads over why it was such an utter failure, even though beta carotene is a form of Antioxidant.

Vitamin E has a similar story. It too is an Antioxidant; in fact it is the one that the ORAC scale is based upon. Unlike the solid beta carotene pill incident, Vitamin E is in liquid form, so it’s getting fully digested for sure, yet its effects as an antioxidant are pretty nominal.

Aside: It’s a pretty shocking story too… Two large studies involving more than 127,000 people in total were run in 1990 after Vitamin E was found to help Heart patients. Because of this, by the year 2000 an estimated 23 million US citizens were taking Vitamin E daily… But in recent years 7 more such studies have been found to show little or no improvement at all!

Anyway, let me lay down one other scenario, a more modern one. You’ve probably heard the French paradox, but if not, here’s a recap:

French people’s diet is the only one higher in saturated fats and cholesterol than the diet of Americans. It’s been well proven. However, with that diet, you might expect for the French to have a higher incident rate of Heart Disease than Americans, but they clearly do not.

Researchers believe that this paradox is caused by the very high amounts of Anthocyanins in red wine, which the French consume way more than the average amount of daily. Anthocyanins, of course, are one of the most potent Antioxidants.

So, what do you think will happen if they pack a pill full of Anthocyanins?

I’d be willing to bet the exact same thing would happen that happened with beta carotene and vitamin E… Nada.

These examples are hard evidence that Antioxidants must come in natural form in order to be effective free-radical scavengers. It makes perfect sense to me… What is free-radical scavenging but something acting alive and moving around? If you stop that thing cold in its tracks, like say, compressing it into a cold, lifeless pill, then how is that going to preserve the scavenging property?

So, my overall point here today is to get your Antioxidants from a fibrous form, such as berries or berry pulp. Don’t let it get encapsulated or worse yet, made into a solid pill.

Eating the berries off the tree is the best way to get those free scavengers rampaging of course, but since everyone outside of Amazonia doesn’t have that option, your next best bet is to find it processed with consideration for preserving the fiber. Frozen pulp may be the best way to do that, but it really depends on the processing technique.

As for freeze dried Acai, I don’t claim to have all the answers. It seems like that would stop the scavenging dead in its tracks, but then again, freeze-dried Acai has the highest ORAC rating… And specifically with MonaVie, their patented process also includes re-mixing their freeze-dried Acai with fresh pulp… So perhaps that gets both the high ORAC rating and the still-moving scavengers both inside at once. And who knows? Maybe the ones still moving can reanimate the frozen ones!

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Dark Chocolate for Heart Health

Friday, October 3rd, 2008
acai berry diet
Richard van Beek asked:

Medical science is actually telling us to eat dark chocolate for heart health.  How is this possible?  Up until now, we’ve always thought chocolate was bad for us!

It turns out that dark chocolate made from unprocessed cocoa, contains high amounts of flavonoids and phytochemicals.  These are antioxidants found in nutritious foods like raisins, prunes, acai berries, and blueberries.  Cocoa has from its origin an incredible high amount of these antioxidants and science has found a way by cold pressing the cocoa. And that’s responsible for the benefits of dark chocolate for heart health.

It’s not just hype by the chocolate manufacturers.  Here are the results of just four scientific, placebo-controlled studies recently conducted by medical doctors and universities all over the world, to prove that we can eat dark chocolate for heart health without any guilt.

A study by the American College of Cardiology found that blood flow increased significantly in individuals who consumed cocoa for six weeks.  They concluded that more studies need to be done to determine how much cocoa makes a difference.  This is only one study that supports the idea that it’s okay to eat dark chocolate for heart health.

In another study, forty-five borderline obese but otherwise healthy adults were given either cocoa or a placebo.  Doctors measured their blood pressure both before and after, and found that those who ate the dark chocolate had better blood pressure.  The benefits of dark chocolate for heart health are immediate.

The Journal of the American Medical Association has said that eating a reasonable amount of dark chocolate can lower your blood pressure enough to reduce your risk of heart disease and stroke by up to eight percent.  When you add dark chocolate for heart health to all the other things you do, like getting enough exercise and eating a careful diet, it makes a difference.

A study conducted at the University Hospital of Cologne, Germany, looked at men and women with mildly elevated blood pressure.  At the end of the study, those who consumed a small amount of healthy dark chocolate every day had lower blood pressure readings.  Those who consumed white chocolate showed no change.

If you’re pregnant or know someone who is, keep in mind that blood pressure rises during pregnancy.  A little piece of dark chocolate during pregnancy is a good thing, because it can help regulate blood pressure.

Drinking cocoa had the same effect as eating it, opening up a whole world of possibilities.  You can get your healthy cocoa in many ways, dark chocolate for heart health is available in drinks, snacks and chunk form.

Dark chocolate for heart health has just one of the many health benefits and perhaps some that we aren’t aware of at this time.  The brand and reputation continues to grow with the scientific researches done nowadays.  Helping friends and family better their health and improve their way of life can be achieved by eating dark chocolate for heart health.

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