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Posts Tagged ‘Fruit Juice’

A Super Food Juice You Do Not Want To Miss Out On

Sunday, January 3rd, 2010
acai berry diet
Acai fruit juice is a super food juice that comes from the rainforest. It is made from the acai berry and grows on an Amazon palm tree. While it has been used for many years by Brazilian people, it is slowly making its way around the world. There are several benefits to drinking this juice including its incredible taste and many health benefits.

Acai fruit juice is considered a super food because it contains everything you need naturally from the berry. It is packed with nutrients and can build up your immunity tremendously. Much like other fruits, you can and should include it in your daily diet.

To many people’s surprise, this fruit is extremely high in essential fatty acids. However, essential fatty acids are good for the body because they support the cardiovascular, reproductive, immune, and nervous system. By attaining the essential fatty acids they can repair the body at a cellular level. This helps enable the cells to obtain optimum nutrition and get eliminate waste products.

If cholesterol is a problem for your health, this super food juice is perfect for you. This juice has a class of flavonoids called anthocyanins. These flavonoids are phytochemicals, which are similar to those found in red wine. However, this purple juice contains 10 to 30 times more anthocyanins than what is found in red wine. Because of this, it is great for balancing cholesterol levels.

Acai fruit juice is also beneficial to help you get your daily vitamins. It is packed with a wide variety of vitamins that you typically would not receive with anything else. Some vitamins you will get include Vitamin B1, B2, B3, Vitamin E, Vitamin C, and Calcium. In addition, it is also rich in iron and fiber.

Some other benefits you will get from this super food juice are that it has 10 times the antioxidants of grapes and almost twice the amount of antioxidants as blueberries. In fact, it has one of the highest antioxidants of anything that is on the market. It has 33 times the antioxidant level as in red wine grapes. So it is a rich and fruitful drink you do not want to leave out of your diet.

So how does all of this benefit your daily life? Obviously it will build up your immune system and supply you with more than enough vitamins needed. But in addition, it will increase your stamina, give you better sleep, better digestion, and an improved mental focus. With these kinds of benefits, acai fruit juice is certainly not a juice you want to pass up.

Monavie Acai Berry

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The #1 Very Simple Change in Your Daily Diet You Can Make to Reverse Time!

Sunday, April 24th, 2005
acai berry benefits
Laurie Robillard asked:


Rethink Your Approach to Whole Fruit Juice to Feel Good!

Whole fruit including the peel is king when it comes to phytonutrients. Phytonutrients are responsible for their color, hue, scent and flavor. A glass of juice is an easy and convenient way to squeeze a serving of fruit into your day. If you have to buy from a store, read labels carefully to make sure you’re getting 100% fruit juice. Examples: Welch 100% grape juice, Pom wonderful 100% pomegranate juice. Keep in mind with 100% juice you’re not getting 100% WHOLE FRUIT juice. Are you getting the scores of phytonutrients found in the peel?

How Can Rethinking Your Approach To Whole Fruit Juice Benefit YOU?

As consumers increasingly focus on health and wellness, the consumption of caloric

carbonated drinks and sugar added juice has declined.

Fruits and vegetables provide vitamins, minerals, fiber and naturally-occurring compounds called antioxidants. Natural antioxidants help protect cells from damage caused by “free radicals.” If left unchecked,”free radicals” can lead to premature aging and disease. The fruits and vegetables with the highest natural antioxidants power are those with the deepest skin color such as purple, blue, black.

Based on 6 ounce serving (store bought)

* Orange with pulp

Packed with folic acid, vitamin C and potassium, which may help lower blood pressure. Calcium-fortified varieties have 35 percent of your daily requirement. Newer formulas have heart-healthy omega -3’s added to them. 83 calories

* Pomegranate

Has been shown to clear arteries and lower levels of LDL cholesterol. 120 calories

* Grape, Purple

Twice the antioxidants power of orange juice. Antioxidants remove free radicals and prevent cancer causing cell oxidation. 127 calories

* Cranberry

May reduce the incidence of urinary tract infections in women. Also flavonoids found in

cranberries may decrease the risk of atherosclerosic. (hardening of the arteries) 105 calories

* Grapefruit

High in vitamin C and research has shown it may help promote weight loss. Caution: Can adversely interact with certain medications, including some antidepressants and statins. 68 calories

 

Imagine if you you made your own juice using a juicer and included the peel. Its more work. It may not be as palatable. Lemon and orange peels can be added to recipes. Do you think you would have more nutrients? Yes! You would.

If you want foods with greater antioxidant properties, you look for foods with high ORAC levels. ORAC is a scientific way to measure antioxidants in foods.

Per 100 grams - Apples score a 218, Bananas a 221, Blueberries a 2,400, Acai Berries has twice the ORAC score of Blueberries

The USDA recommends we consume 3,000 to 5,000 ORAC units daily. In truth, 80% of the population is consuming less than 1,000 ORAC units a day. The USDA recommended “5-a-day” fruit and vegetable servings will give you an ORAC score of about 1,750 units. We have to take responsibility for our health and it is our individual job to read up on nutrition and read labels to be able to select a daily balance of nutritious foods.

Colors is key to maintaining and managing your good health! Keeping in mind

Balance-Variety-Moderation


Purple Acai Berries, Blueberries, Blackberries, Eggplant, Grapes,

Red Tomatoes, Red Peppers, Strawberries, Cranberries



Yellow
Carrots, Sweet Potatoes, Squash, Apricots, Citrus

Green Spinach, Green Grapes, Broccoli, Asparagus

White Mushrooms, Onions, Cauliflower, Pears, Bananas

Reverse time, return to the younger feeling you today. Eat less meat and much more natural fruits and vegetables, nuts and grains. Individual results may vary depending if you eat your fruits and vegetables raw, boiled steamed, fried, micro waved or juiced. Raw is best but not always palatable. Remember to keep eating 40 grams of fiber a day. Supplement with the acai berry 19 juice blend formulated for optimum health benefits.

The Fruits in the MonaVie 19 Juice Blend

Acai Berry

Excellent source of antioxidants, phytonutrients, essential fatty acids (omega 3,6, 9), vitamins and minerals, complex carbohydrates, dietary fiber, amino acids, trace minerals.  It protects the body from pathogens, antigens and carcinogens.





Give Acai Berries Extract A Try - You Have Nothing To Lose
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Acai Berry Supplements - Better Than Acai Juice?

Sunday, April 3rd, 2005
acai berry health
Robert asked:


The Acai berry supplements are regarded to be the only type of super berry that is sold in the market which contains everything that you ask for. They are the products that have the vitamins B1, B2, B3, C, and E, proteins, fiber, calcium, potassium, phosphorus, Omega 6, Omega 9, and other fatty acids content rolled into one.

The Purplish Color Explained

The Acai basically comes in a dark purple hue as influenced by the so-called polyphenolic compounds. The plant chemical that is present in the supplement is called the anthocyanin which is a group of Flayonoids that is also held to be responsible in giving the purplish color to the fruit itself. It also safe keeps the vitamins and minerals.

A Greater Level of Anti-Oxidant Content

When it comes to your health, you must be so keen about the products that you purchase and take in. The Acai berry supplements are nevertheless better than the Acai juice since they are more convenient to be taken and have undergone the pertinent process and approval of the experts. Furthermore, these products are endowed with a natural kick as compared to the anti-oxidant content of the red wine grapes. In truth, the anti-oxidant strength of the Acai berry supplements is thirty three times more than any other fruit juice.

A research has been conducted on the Acai berry supplement and revealed its power of bearing the anti-oxidant levels which maneuver the cholesterol echelon of the body. There are two types of fatty acids that attack the treacherous cholesterol levels and they are the Omega 6 and Omega 9. Omega 9 is responsible for the reduction of LDL which is a ruining type of cholesterol and then boosts the levels of HDL whereas Omega 6 aids in the task.

The Benefits of Acai Berry Supplement

There are a number of reasons that furthermore explain why a lot of individuals are going crazy about the Acai berry supplements. Sure enough, when it is the health that is placed at stake, the intake of the appropriate enhancements is necessary.

The product heightens one’s energy levels;

It improves the function of the digestive system;

It enhances the mental focus and clarity of the mind;

It upholds sound sleep;

It gives all of the essential vitamins;

It bears the significant minerals which the body needs;

It fights off the free radicals;

It contains high amounts of fibers;

It detoxifies and cleanses the human body;

It upholds the immune system;

It promotes better sexual desire as well as performance;

It responsibly fights off the cancer cells;

It generally puts the aging process on hold;

It helps in maintaining a younger-looking and healthier skin;

It eliminates diabetes;

It regulates the high cholesterol level and the blood sugar level;

It keeps the healthy function of the heart and improves blood circulation;

It hinders atherosclerosis and inflammation;

It lessens the attacks of arthritic pain and seizures;

It speeds up the body’s recovery from injury and leukemia and

It is a good supplement that aids in weight loss and fights off depression.

No wonder that the Acai berry supplements are sought-after by many people. They literally have a couple of wonders to boast of.



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