One of the most important reasons why the small purplish grape-sized berry fruit from the Brazilian rainforest has gotten so much publicity in the press, recognition and fame in a few short years of coming out in the public spotlight, is because of its super antioxidant property. In fact, acai berry is now considered one of the foremost fruits in the world that contains super powerful antioxidant properties. This little fruit has proven to have up to 10 times the antioxidants of grapes and at least twice the antioxidant power of blueberries. In addition to that, acai berry is quite rich in Vitamin E, protein, fiber, trace minerals, and contains a high degree of three kinds of omegas and essential fatty acids.

Why are Antioxidants So Important to Us?

The National Cancer Institute have stated that there is actual a lot of laboratory proof revealing that antioxidants can in fact slow or even stop the dangerous growth of cancer. Antioxidants are believed to possess the incredibly unique ability to protect cells from the potential damage that is caused by molecules widely known as “free radicals.” Know that enough damages that are caused by free radicals can eventually lead to some form of cancer in your lifetime. So the many antioxidants in the acai berry fruit can truly help to prevent the destruction that free radicals often cause.

Acai is a Crucial Source of Anthocyanin

The acai fruit is widely becoming well-known as an important source for its antioxidant anthocyanin. Anthocyanin belongs in a group of phytochemicals that are found in red wine and that have almost been proven as fact to have a positive effect on the cardiovascular system. This particular antioxidant has demonstrated itself to help improve circulation, fight cancer, and prevent both blood clots and artherosclerosis. In addition, the acai fruit contains oleic acid which helps maintain a healthy heart.

At the heart of anthocyanin in acai fruit is something called cyaniding-3 glucoside, which is about 3.5 times more powerful in comparison to the anthocyanin that is found in red wine as shown in an ORAC examination. ORAC actually means Oxygen Radical Absorption Capacity. This is a method that is used to test the level of antioxidant activity of a property in question. It has been said that the average human being needs around 1670 ORAC everyday. The amazing acai berry provides an astounding ORAC level of 3871.

So now you know why this amazing little fruit from the Amazon rainforest of Brazil has grown in wild popularity in such a short period of time.

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Antioxidant Facts

Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Antioxidants like those found in Acai fight hard to help prevent free radicals from doing their damage.



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Normal fruits such as strawberries, bananas, and peaches are no longer the only add-ins used in these power beverages. More and more health aficionados are turning to exotic or at least different fruits to make their smoothie concoctions. A hybrid of Juice blends mixed with vitamins is in major competition.

A favorite choice of fruits often used is the Mangosteen. This queen of fruits is not available for sale in the United States. This is because of the increased problems associated with the Mediterranean fruit fly infestation upon its importing. Regardless, consumers are able to get the byproduct of this fruit in juice or capsule form. Mangosteen is a tropical fruit from Indonesia. It’s about the size of a small apple and contains a sweet white interior that breaks off in wedges similar to a mandarin.

Food Scientists believe it has energy, anti-swelling, anti-depressant, and cancer-fighting uses. Mangosteen investigations moving forward and there is recommendation that this tropical wonder contains many ingredients that improve wellness to say the least.

One research study shows positive fight against leukemia:

“We examined the effects of six xanthones from the pericarps of mangosteen, Garcinia mangostana, on the cell growth inhibition of human leukemia cell line HL60. All xanthones displayed growth inhibitory effects. Among them, alpha-mangosteen showed complete inhibition at 10 microM through the induction of apoptosis.”(Matsumoto K, Akao Y, Kobayashi E, Ohguchi K, Ito T, Tanaka T, Iinuma M, Nozawa Y: Gifu International Institute of Biotechnology, 1-1 Naka-Fudogaoka, Kakamigahara, August 2003)

Found in India and the Pacific Islands, the fruit of the Noni tree has powerful antioxidant properties, mood-enhancing uses, and immune system enhancing properties. Another exotic fruit applied used in smoothies is the Noni. This fruit has shown promise as a free-radicals eliminator as well. This 12-times harvest comes from Southeast Asia as well. This fruit has shown promise as a free-radicals eliminator as well.

In the NCCAM Publication D298 of 2007, scientists have published a clinical study wherein Noni (Morinda Citrufolia) has demonstrated high antioxidant levels, as a result immune system enhancement, and evidence that it may battle cancerous sells. Tumors in rats have dramatically decreased in size when exposed to Noni.

The fruity surprise from western tropical areas, the Acai berry, arriving from Central and South American tropical regions is another antioxidant mix of vitamin. This berry is grape-sized and a dark reddish-blue color. The Acai Berry has high fiber content and is believed to have the capability to free the body of toxins. Investigations into this berry’s content show it is also applicable for enhancing the circulatory system, promoting physical wellbeing and minimizing inflammations.

The above three fruits are possible add-ins one can use to come up with their own individually preferred recipe. These are fruits that one can use in combination with blueberries. Rich with Vitamin C and E, Blueberries are another good choice to mix in. They also contain anthocyanins and phenolics, which contain inhibiting cancer-cell properties. Blueberries help in the fight against the damaging effects of chronic diseases that come from the aging process.

Many distributors sell juice versions of these fruits ready for mixing into a smoothie vita mix. An enhanced mix of vitamins created with exotic nutrients, can enhance a diet lifestyle with health and wellness.

People that feel better about themselves are able to develop more positive thinking and action. Ultimately consequence they improve their ability to adapt and gain greater social skills. When a person feels energized, they feel they can take on the world. This leads to a better mental attitude, which can halt depression in its tracks. The dynamic body-lift arising from vita mixes enriched with antioxidant powers are motivation enough to try them out. Exotic energizing fruits aid greatly in giving people a sense of vitality that enable them to be more productive throughout their life.

Ultimately, foods with Oxygen Radical Absorbance Capacity (ORAC) rating are best to add-in with your smoothies. ORAC will help you build up your immune system and through antioxidants in these foods, berries, vegetables, or fruits; it will help you feel well. These mixes of ORAC-rich ingredients are also pretty tasty.

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