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Acai Berry Antioxidants Fight Free Radicals

Free radicals are created by the body to take care of intruders like viruses and bacteria. There are other free radicals, though, that are not helpful at all. These are free radicals that may cause disease, illness, early aging, and more. These free radicals may come from pollution, cigarette smoke, and the like. When the body has enough antioxidants to handle the free radicals there is no problem. However, when there are too many free radicals for the antioxidants to control then the body is damaged. Free radicals are the enemy and antioxidants help eliminate the enemy. That is why it is important to get as many antioxidants in your diet as possible.

Benefits of Antioxidants

There are many benefits of antioxidants and the Acai berry has a very high percentage of these elements. That means those who consume the Acai berry on a regular basis will have extra protection from the antioxidants in the berry. The antioxidants will help fight aging, diseases, and other health problems free radicals might cause.

The antioxidants, including vitamins E and C, fight free radicals by neutralizing them. Antioxidants actually patrol the body in search of free radicals to eliminate them in order to keep the body’s cells and tissue healthy. Vitamin C fights free radicals from things like pollutants while vitamin E is fat soluble. The Acai berry is high in both of these vitamins.

The body stays healthier with antioxidants. They help keep the heart healthy as well as fight cancer cells from forming. Artery plaque is often diminished by sufficient intake of vitamin E. Vitamin C is a great way to reduce one’s risk of getting cancers like mouth and esophageal. Since Acai has high levels of vitamins E and C it is a great way to protect the body from illness.

It has been proven that a diet rich in vegetables and fruits with high levels of antioxidants like vitamins E and C have lower levels of illness and disease. Eating foods with these antioxidants in them is better than taking supplements of these vitamins. Because of this you may want to consider taking Acai berry supplements to increase your level of antioxidants and reduce your risk of illness and disease.



Acai Extract For Weight Loss

One of the most important reasons why the small purplish grape-sized berry fruit from the Brazilian rainforest has gotten so much publicity in the press, recognition and fame in a few short years of coming out in the public spotlight, is because of its super antioxidant property. In fact, acai berry is now considered one of the foremost fruits in the world that contains super powerful antioxidant properties. This little fruit has proven to have up to 10 times the antioxidants of grapes and at least twice the antioxidant power of blueberries. In addition to that, acai berry is quite rich in Vitamin E, protein, fiber, trace minerals, and contains a high degree of three kinds of omegas and essential fatty acids.

Why are Antioxidants So Important to Us?

The National Cancer Institute have stated that there is actual a lot of laboratory proof revealing that antioxidants can in fact slow or even stop the dangerous growth of cancer. Antioxidants are believed to possess the incredibly unique ability to protect cells from the potential damage that is caused by molecules widely known as “free radicals.” Know that enough damages that are caused by free radicals can eventually lead to some form of cancer in your lifetime. So the many antioxidants in the acai berry fruit can truly help to prevent the destruction that free radicals often cause.

Acai is a Crucial Source of Anthocyanin

The acai fruit is widely becoming well-known as an important source for its antioxidant anthocyanin. Anthocyanin belongs in a group of phytochemicals that are found in red wine and that have almost been proven as fact to have a positive effect on the cardiovascular system. This particular antioxidant has demonstrated itself to help improve circulation, fight cancer, and prevent both blood clots and artherosclerosis. In addition, the acai fruit contains oleic acid which helps maintain a healthy heart.

At the heart of anthocyanin in acai fruit is something called cyaniding-3 glucoside, which is about 3.5 times more powerful in comparison to the anthocyanin that is found in red wine as shown in an ORAC examination. ORAC actually means Oxygen Radical Absorption Capacity. This is a method that is used to test the level of antioxidant activity of a property in question. It has been said that the average human being needs around 1670 ORAC everyday. The amazing acai berry provides an astounding ORAC level of 3871.

So now you know why this amazing little fruit from the Amazon rainforest of Brazil has grown in wild popularity in such a short period of time.

Monavie Acai Berry

Jim Mackey asked:

How amazing would it be to find a food that helped your body fight premature aging, fight cancer, diabetes and bacterial infections as well as promote digestive and cardiovascular health? Well it appears that acai berry is the newest popular product that does all that and more. Acai is a berry that grows in the Amazon and boosts amazing health benefits for those that take it. Acai is a high energy berry that is packed with antioxidants and tastes like a mix of chocolate and berries.

There have been multiple research studies that show acai boasts significant benefits when taken properly. Of course with any new product, it is important to find out all the details before taking acai. Once something gains popularity as effective, there will be several imitators that are not authentic. Acai has been shown to increase energy, is a good source of fiber and is available in juice as well as pill form. Acai can be expensive because the actual berry is not available in the United States.

Acai has actually been named a ‘super food’ by Dr. Nicholas Perricone. As you can imagine something so popular and with so many benefits can be a hindrance if not used properly or if its use is misinterpreted. The proper path towards a healthy body is to maintain a nutrient filled diet and get regular exercise. Simply taking acai in the pill form or drinking the juice is not going to magically make you healthy or cause you to lose weight. However, incorporating acai with your diet and exercise can have tremendous benefits.

Working out on a regular basis can be easy to incorporate into your everyday activities. It’s as simple as walking around the block, parking farther away from buildings or taking the stairs instead of the elevator to burn additional calories. As for what you eat, simply cutting down on eating out and cooking your own meals at home can be a great start. Most restaurants and fast food establishments offer healthy options for when you do dine out, so you’re not completely deterred when you have to grab a quick bite.

If weight loss is your goal, you’ll want to build up to getting 60 minutes of exercise most days of the week. Incorporating Acai with your new diet and exercise habits will add some extra benefits and garner great results. The important thing to remember is that acai should be used in addition to diet and exercise, not in place of. Whether you’re looking for a healthier lifestyle, or want to drop pounds and inches, acai is worth taking a look at. Be sure to look around at the various brands to ensure you’re getting authentic acai. Because of its popularity, it will be easy to find the imitators. When used properly, you can enjoy the health-boosting benefits of this exotic berry without having to travel to the Amazon to pick it.

Where to buy Acai berries?