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Humans don’t actually age, or get sick or get diseases, our cells do. In order for you to stay healthier, help prevent disease, you must provide your cells with the proper fuel and protection. Just like putting gas in our cars, that’s the right fuel to make things work at the optimal level. If you put apple juice in your cars gas tank, it may run for a short time, but it would eventually start to sputtter, and die, same goes for your cells.

A human cell is comprised of many atoms, and 2 electrons. When these healthy cells replicate themselves, make an exact copy, this helps the body stay younger with minimal chance for disease and decay. Your body mantains and repairs itself through our millions of cells, from the inside out. Feed your cells the proper fuel for them to do this, and results will be obvious, if you don’t, the results will be even more obvious.

Free radicals simply put are the atoms (which comprise our cells) missing 1 electron, doesn’t seem that bad, but here’s what they do. Free radicals travel around the body and steal electrons from surrounding healthy atoms, there by destroying them and turning them into free radicals. When these damaged cells replicate, they make a damged copy of themselves, or more free radicals, and this leads to our getting sick and disease, and aging more rapidly. Free radicals also destroy healthy cells, they kill them off, once it’s dead it’s gone.

Free radicals come from many places, here are a few:

-Stress -Pollution

-Smoking -Medications

-Food additives -Pesticides and many more.

The solution to eliminating free radicals from our bodies is antioxidents! Antioxidents have more, or exta electrons to share with free radicals to transform them into healthy cells, thus eliminating their harmful destruction. Simply by consuming foods or supplements that have scientifically proven to be high in antioxidents, we can give our cells the fuel they need to mantain and repair themselves at the optimal level. By doing this we stay younger, healthier and have a much better quality of life.

Antioxidents are found in foods sources such as, oils, nuts and beans but fruits and vegetables tend to have the highest antioxident levels. Antioxident levels are measured with the ORAC scale.(Oxygen Radical Absorpsion Capacity) Pomegranates, blueberries, wolfberries, purple and white grape, cranberries and lychee fruit are some that score high on the ORAC scale. Perhaps the crown jewel of them all is the Acai (Ah-sigh-ee) berry, which scores the highest on the scale by far.

The Acai berry is now widely recognized as the #1 superfood on the panet. Found high atop the towering palms in the Amazon rainforest, the Acai has the complete complement of nutrients, natures superfood.



Acai Perricone Diet

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Acai Berry Antioxidants Fight Free Radicals

Free radicals are created by the body to take care of intruders like viruses and bacteria. There are other free radicals, though, that are not helpful at all. These are free radicals that may cause disease, illness, early aging, and more. These free radicals may come from pollution, cigarette smoke, and the like. When the body has enough antioxidants to handle the free radicals there is no problem. However, when there are too many free radicals for the antioxidants to control then the body is damaged. Free radicals are the enemy and antioxidants help eliminate the enemy. That is why it is important to get as many antioxidants in your diet as possible.

Benefits of Antioxidants

There are many benefits of antioxidants and the Acai berry has a very high percentage of these elements. That means those who consume the Acai berry on a regular basis will have extra protection from the antioxidants in the berry. The antioxidants will help fight aging, diseases, and other health problems free radicals might cause.

The antioxidants, including vitamins E and C, fight free radicals by neutralizing them. Antioxidants actually patrol the body in search of free radicals to eliminate them in order to keep the body’s cells and tissue healthy. Vitamin C fights free radicals from things like pollutants while vitamin E is fat soluble. The Acai berry is high in both of these vitamins.

The body stays healthier with antioxidants. They help keep the heart healthy as well as fight cancer cells from forming. Artery plaque is often diminished by sufficient intake of vitamin E. Vitamin C is a great way to reduce one’s risk of getting cancers like mouth and esophageal. Since Acai has high levels of vitamins E and C it is a great way to protect the body from illness.

It has been proven that a diet rich in vegetables and fruits with high levels of antioxidants like vitamins E and C have lower levels of illness and disease. Eating foods with these antioxidants in them is better than taking supplements of these vitamins. Because of this you may want to consider taking Acai berry supplements to increase your level of antioxidants and reduce your risk of illness and disease.



Acai Extract For Weight Loss

It is very important to know Acai berry side effects, considering, it is fast becoming a craze in the field of alternative medicine. Everybody is in awe of this miracle fruit. The berry has shown great results in curing certain diseases. Is it likely then, that it also causes some side-effects while delivering many benefits?

Time-Tested

Although, the natives of the Amazon have used this natural remedy for ages, it is only in recent times that it is getting popular in America. However, the health practitioners are still monitoring Acai berry side effects and benefits. Though, the people using the product have only good things to say for it.

Choosing Your Acai Berry Vendor

However, some surveys suggest that a large number of Acai berry products available on the shelf, fail to show any good results. So, one must purchase their Acai berry products only from a highly regarded company. Mediocre products will fail to deliver the expected results.

Over-Consumption Of Acai

The recent studies on Acai, do not point towards any Acai berry side effects. Since Acai is a fruit available in nature, the question of any ill-effects due to over-dosing or over-consumption does not arise. However, as the vitamin contents of the fruit are very high, mild symptoms of vitamin overdose like an upset stomach, may occur. Antioxidants present in Acai berry also do not harm the body in any way, if taken in excess. This is because our body can benefit greatly from high amounts of antioxidants and flush out the excess through the liver.

So talking of Acai berry side effects, it can only be said that, having the product in moderation, from a reliable source will give you more than you ask for.

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