The Acai berry has been heavily promoted by the media in recent times. It has been endorsed by top celebrities such as Oprah Winfrey and Rachel Ray. The Acai fruit is believed to have many health benefits, and is therefore gaining prominence very quickly. Although many people are still learning about the health benefits of the Acai berry, the fact is, Central and South Americans have long known about these benefits.

The Acai berry fruit is commonly found in central and south American countries such as Peru and Brazil. They come from the Acai palm, which grows in swamp lands. Perhaps that’s why they have been largely ignored by urban dwellers until now.

The berry itself is a small little fruit, the size of an ordinary grape. It is dark purple in color, and has a large seed. In fact, the seed is so large that it makes up 80% of the berry! But like all berries, the Acai berry is pulpy and juicy.

The Acai palm bears fruit twice and year, and the fruit is harvested by people as food. When consumed, the berry leaves a slight hint of bitter after taste, which resembles that of chocolate. It can be prepared in many different ways before consumption. Mostly, the Acai berry is prepared as drinks such as fruit sodas, fruit juices, smoothies. In addition, Acai is consumed as extract in the form of highly concentrated capsules, tablets, powder and other supplements. Therefore, it is very convenient for consumption.

When consumed on a regular basis, the Acai supplements offers many health benefits. Acai  is good for the body mainly because of its antioxidant properties. It is able to rid the body of harmful toxins in a relatively short period of time. The antioxidant process starts in about 2 hours after consumption of  Acai supplements.

As a result, shortly after consumption of Acai, an individual may start to feel a boost in energy levels. Lethargy will be removed, leaving more energy for other daily activities. It improves mental clarity and promotes sound sleep. It even helps with digestive functions.

But perhaps the greatest benefit that has been given the most attention is that Acai helps in the weight loss process. As you probably understand by now, the Acai berry helps improve the general health of the entire body by removing harmful toxins. Blood circulation is improved when the toxins are removed.

Improved blood circulation eventually leads to slowing down of the aging process. Skin will look healthier, and cholesterol levels are regulated. The heart, which is one of the most important muscles in the human body, also starts to become stronger. If the body is currently suffering from any physical injuries, the improved blood circulation and the strong heart will certainly help speed up the healing process.

Given such benefits, it would be a good idea to incorporate some Acai extract, tablets, capsules or supplements into our daily diet.

Give Acai Berries Extract A Try - You Have Nothing To Lose

Judith Kelly asked:


Açai is a member of Euterpe Genus (Euterpe oleracea Mart.) extensively distributed in Northern South America. It is most abundant in the floodplains of the Brazilian Amazons. Acai (pronounced ah-SAH’-ee) is a lanky, multi-stemmed, monoecious palm that can grow to over 30 meters height. The most important aspect of this palm tree is the acai palm berries. The acai berry fruit grows in 7 species of palm through central and South America found along the basins, rivers and swamps. The acai berry fruits are mainly harvested from July to December. Each palm tree can produce from 3 to 4 clusters of fruits, each cluster can weigh 3 to 6 kilograms, and it contains about 700 to 900 individual grape sized berries. The globular shaped fruits change their color from green to dark purple during the process of ripening and their size range from 1.0 to 1.5 cm in diameter. The majority (about 90%) of the fruit is the large seed in the middle; the edible layer of the fruit is very small and covered by a slim fibrous layer. That is one of the reasons why acai is not that cheap. The edible layer is prepared as pulp and then made into a thick juice. The pulp has roughly 2.4% of protein and 5.9% of lipid. The juice has been prepared for human consumption. The taste is a combination of berries and chocolate. A lot of historical and biochemical evidence indicate that it is the healthiest fruit we have found so far.

It is commonly blended or combined with other fruits, juices, and made into energetic snacks, liqueur, jelly, ice cream and the freeze dried powder, which actually has higher potency than the liquid form due to the higher concentration of the nutrients. The powder has been used to make pills. It has been found that this magical fruit is a natural metabolism booster, hence a great healthy answer to a lot of dieters. It does not suppress your appetite, you still eat the same amount of delicious enjoyable meal as you like, what it does, in layman’s term is burring more calories while you are doing your normal activities. Acai has been used initially by surfers for better athletic performance, due to its ability of increased metabolism.

As we noted before, we do not just consume acai alone, we use acai in combination with other beneficial products to gain the most benefits form acai. The obvious benefit of the acai berry and its potential economical value has drawn a lot of companies into creating and producing their brand of acai products to aid weight loss and other health issues. But, every product is different. The formulations of existing acai products can be quite different, in the composition of choice of ingredient, the sourcing of the ingredients and preparation of the ingredients. All factors can affect the quality of the final products…

Hence, it is best to research and find out what is really in an acai product of interests before you spend your valuable hard earned dollars.



Where to buy Acai berries?