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Posts Tagged ‘Cardiovascular System’

Acai Berry Fruit: The Best Antioxidant on Earth

Wednesday, December 23rd, 2009
acai berry health
One of the most important reasons why the small purplish grape-sized berry fruit from the Brazilian rainforest has gotten so much publicity in the press, recognition and fame in a few short years of coming out in the public spotlight, is because of its super antioxidant property. In fact, acai berry is now considered one of the foremost fruits in the world that contains super powerful antioxidant properties. This little fruit has proven to have up to 10 times the antioxidants of grapes and at least twice the antioxidant power of blueberries. In addition to that, acai berry is quite rich in Vitamin E, protein, fiber, trace minerals, and contains a high degree of three kinds of omegas and essential fatty acids.

Why are Antioxidants So Important to Us?

The National Cancer Institute have stated that there is actual a lot of laboratory proof revealing that antioxidants can in fact slow or even stop the dangerous growth of cancer. Antioxidants are believed to possess the incredibly unique ability to protect cells from the potential damage that is caused by molecules widely known as “free radicals.” Know that enough damages that are caused by free radicals can eventually lead to some form of cancer in your lifetime. So the many antioxidants in the acai berry fruit can truly help to prevent the destruction that free radicals often cause.

Acai is a Crucial Source of Anthocyanin

The acai fruit is widely becoming well-known as an important source for its antioxidant anthocyanin. Anthocyanin belongs in a group of phytochemicals that are found in red wine and that have almost been proven as fact to have a positive effect on the cardiovascular system. This particular antioxidant has demonstrated itself to help improve circulation, fight cancer, and prevent both blood clots and artherosclerosis. In addition, the acai fruit contains oleic acid which helps maintain a healthy heart.

At the heart of anthocyanin in acai fruit is something called cyaniding-3 glucoside, which is about 3.5 times more powerful in comparison to the anthocyanin that is found in red wine as shown in an ORAC examination. ORAC actually means Oxygen Radical Absorption Capacity. This is a method that is used to test the level of antioxidant activity of a property in question. It has been said that the average human being needs around 1670 ORAC everyday. The amazing acai berry provides an astounding ORAC level of 3871.

So now you know why this amazing little fruit from the Amazon rainforest of Brazil has grown in wild popularity in such a short period of time.

Monavie Acai Berry

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Learn How a Super Antioxidant Called Acai Can Benefit You

Monday, August 25th, 2008
acai diet
Gert Strand AB asked:

If you are looking for a super antioxidant then you don’t need to think further than a tiny grape-like fruit that grows in the Amazon rain forests and which possesses a powerful amount of natural antioxidants and is rightly considered amongst the most powerful natural antioxidants in the world. This grape-like fruit is known as Acai berry and it is considered a super antioxidant because it contains ten times the amount of antioxidants found in any other grape and about twice the amount of antioxidants found in blueberries.

Rich In Iron And Protein, And More

The Acai berry also has a number of other powerful ingredients including being rich in fiber, iron, protein, and vitamin E as well as having plenty of fatty acids as well as omegas. No wonder, it is considered a super antioxidant and it also contains a great amount of trace minerals as well.

The Acai berry certainly qualifies as being a super antioxidant and if you are able to take just a bite of it your body would be able to stabilize the amount of free radicals present within and that in turn will help to prevent possible damage that would otherwise have been caused by free radicals and which could have taken the form of heart diseases as well as lead to premature aging of the skin.

In fact, by consuming the super antioxidant rich Acai berry your body would get a shot of the antioxidant known as anthocyanin that is a certain type of phytochemical that is normally found in red wines and which is known to benefit a person’s cardiovascular system; so much so, that you would be less at risk of developing blood clots and also benefit from better blood circulation as well as not have to worry about contracting atherosclerosis.

Another benefit to taking the super antioxidant Acai berry is that it contains oleic acid that promotes the health of the heart and it is also effective in preventing cancer, and in addition, it is also especially effective in preventing breast cancer.

However, Acai is relatively unknown product and it is up to you to find out more about why this super antioxidant is making people sit up and take notice of it so much. In fact, Acai has more than just super antioxidant properties because it also helps in improving stamina and your sex drive too will get a boost and that is why it is also known as the Amazonian Viagra.

For most people, eating antioxidant foods will do a lot of good and as everyone knows it is possible to prevent common diseases by consuming a diet that contains plenty of antioxidants, and fortunately these antioxidants are readily found in many of the foods that we consume in our daily diets.

Thus, by eating antioxidant rich foods and by also including a super antioxidant like Acai, you can do a lot to prevent common diseases as well as benefit from a glowing and youthful looking skin.

List of Foods High in Antioxidants

Of all the different foods high in antioxidants, there are a couple of foods in particular that are loaded with these powerful substances, one being chocolate. Dark chocolate is great because it is not only delicious but full of health benefits as well.

Dark chocolate is made from the cocoa bean, which is actually recognized as being the food with more antioxidants than any other. Cocoa is rich in antioxidant flavonoids called flavanols, which include procyanidins, epicatechines, and catechins.

Until now it was thought that tea was highest in antioxidants but researchers have now discovered that of all the foods high in antioxidants, chocolate is the highest.

Another of the foods highest in antioxidants is fruit. Berries in particular are full of antioxidants, and really, few fruits have quite the provocative allure or the nutrients of berries. They are full of fiber, minerals and vitamins, and are loaded with these healing antioxidants.

Where to buy Acai berries?

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Acai Berry Drink

Sunday, December 4th, 2005
acai diet
Priya Gill asked:


Nutritional Armor - It would be nice if you could put on armor everyday to protect your body from all those things which would harm it. Cell research has shown that free radical damage causes early aging, and free radicals come from the environment. The good news is that nature holds secrets like the Acai berry which can be consumed and become a natural armor against free radical damage.

When you read Acai facts, it’s hard to believe this amazing fruit has not been used in most health products. The berry contains an intense concentration of flavanoids called anthocyanins known to reduce the occurrence of heart disease. Acai also contains fatty acids which help the body absorb the fat soluble vitamins like A, D and E.

The nutritional armor you wear when using Acai also includes a variety of vitamins and other elements like phytochemicals. There is calcium, fiber and protein also packed into these little berries. You will find minerals like potassium and magnesium which are required by your body’s systems for efficient operation.

Knights on White Horses

When you read the facts about Acai, it’s easy to see that consumption of the berry will give you the ability to fight disease and increase your energy levels. When you put on Acai armor, it’s like having knights on white horses come to your defense. Except in this case the “knights” are essential nutrients and the “white horses” are the antioxidants.

Reading Acai facts presents an interesting story of a plant known to contain exceptional health benefits for years. In South America the Acai berry has been used in fruits drinks as a nutritional supplement. The fact is the berry has up to 30 times the number of anthocyanins as any other dark colored fruit.

Most people have read about the heart health benefits of drinking a glass of dark wine each day. It’s the anthocyanins in the wine which are protecting your cardiovascular system. It’s amazing to think this natural remedy has been hiding in the Amazon for thousands of years.

A summary of Acai facts shows you the tremendous nutritional value of the berry. The berry is turned into a delicious drink that can be used regularly in your daily diet. It makes it easy to insure you are getting the nutritional supplementation you need to stay as healthy as possible.

Acai Facts You Never Knew!

Before we dig into the amazing acai facts, let’s take a look at the famous acai story. Legend says that there lived an Amazon Indian girl called “Iaca.” Her father was the chief of the tribe. It so happened that their tribe faced acute shortage of food. Thus, the chief ordered every newborn to be killed in order to let the existing members survive. When the chief’s daughter, Iaca, gave birth to a baby, the tiny life had to be terminated too! Iaca couldn’t overcome her baby’s death and wailed for many days in her hut.

One day, she heard a cry outside. Curiosity got the better of her and she followed the baby’s cry that led her into the forest. She came across a tall, attractive palm tree loaded with dark purple tiny berries. This came as a rude shock to her. Here was so much food for the tribe and she had to kill her baby! This harsh truth struck her like a bolt of lightening and she died right there against the tree.

The next day, the tribesmen found Iaca’s body and the treasure of food too. The rule was removed and the tribe became healthier and stronger after eating the wonder fruit, which was named as “Acai” after the chief’s daughter. Actually, it’s “Iaca” spelled backwards!

Among all the interesting acai facts, one especially intriguing is that out of all the native Indian tribes, only those who consumed acai berries survived; the rest perished due to European germs!

Astounding Acai Facts!

Acai juice is known popularly as the “Wine of Amazon.”

Acai can’t be transported in its whole fruit form. It has to be processed into freeze dried powder or liquid form.

The amount of disease-combating antioxidants found in acai is higher than any other fruit found on the earth.

The ORAC value of acai berry is 1026 as compared to spinach’s 150 and broccoli’s 130!

Acai berry contains anthocyanins that are 30 times more than that present in red wine!

This fruit is rich in vitamins A, B1, B2, B3, C, and E; minerals like calcium, iron, and phosphorus; protein, dietary fiber, and essential fatty acids like Omega 3, 6, and 9 that are also present in virgin olive oil.

This fruit with abundant health benefits and loads of nutrients is dark purple in color and just one inch in diameter!

Brazilians have been relishing on acai fruit for decades. A cold bowl of these rejuvenating berries for breakfast daily is your way towards a healthy and youthful life in the future. Chomp Chomp!

The fact is that using the Acai berry will increase your energy, improve organ function, strengthen the immune system and fight free radicals. It’s hard to find a single product which can accomplish so much in one drink. Read the facts and see for yourself all of the health benefits.



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