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Posts Tagged ‘Blueberries’

Learn How a Super Antioxidant Called Acai Can Benefit You

Monday, August 25th, 2008
acai diet
Gert Strand AB asked:

If you are looking for a super antioxidant then you don’t need to think further than a tiny grape-like fruit that grows in the Amazon rain forests and which possesses a powerful amount of natural antioxidants and is rightly considered amongst the most powerful natural antioxidants in the world. This grape-like fruit is known as Acai berry and it is considered a super antioxidant because it contains ten times the amount of antioxidants found in any other grape and about twice the amount of antioxidants found in blueberries.

Rich In Iron And Protein, And More

The Acai berry also has a number of other powerful ingredients including being rich in fiber, iron, protein, and vitamin E as well as having plenty of fatty acids as well as omegas. No wonder, it is considered a super antioxidant and it also contains a great amount of trace minerals as well.

The Acai berry certainly qualifies as being a super antioxidant and if you are able to take just a bite of it your body would be able to stabilize the amount of free radicals present within and that in turn will help to prevent possible damage that would otherwise have been caused by free radicals and which could have taken the form of heart diseases as well as lead to premature aging of the skin.

In fact, by consuming the super antioxidant rich Acai berry your body would get a shot of the antioxidant known as anthocyanin that is a certain type of phytochemical that is normally found in red wines and which is known to benefit a person’s cardiovascular system; so much so, that you would be less at risk of developing blood clots and also benefit from better blood circulation as well as not have to worry about contracting atherosclerosis.

Another benefit to taking the super antioxidant Acai berry is that it contains oleic acid that promotes the health of the heart and it is also effective in preventing cancer, and in addition, it is also especially effective in preventing breast cancer.

However, Acai is relatively unknown product and it is up to you to find out more about why this super antioxidant is making people sit up and take notice of it so much. In fact, Acai has more than just super antioxidant properties because it also helps in improving stamina and your sex drive too will get a boost and that is why it is also known as the Amazonian Viagra.

For most people, eating antioxidant foods will do a lot of good and as everyone knows it is possible to prevent common diseases by consuming a diet that contains plenty of antioxidants, and fortunately these antioxidants are readily found in many of the foods that we consume in our daily diets.

Thus, by eating antioxidant rich foods and by also including a super antioxidant like Acai, you can do a lot to prevent common diseases as well as benefit from a glowing and youthful looking skin.

List of Foods High in Antioxidants

Of all the different foods high in antioxidants, there are a couple of foods in particular that are loaded with these powerful substances, one being chocolate. Dark chocolate is great because it is not only delicious but full of health benefits as well.

Dark chocolate is made from the cocoa bean, which is actually recognized as being the food with more antioxidants than any other. Cocoa is rich in antioxidant flavonoids called flavanols, which include procyanidins, epicatechines, and catechins.

Until now it was thought that tea was highest in antioxidants but researchers have now discovered that of all the foods high in antioxidants, chocolate is the highest.

Another of the foods highest in antioxidants is fruit. Berries in particular are full of antioxidants, and really, few fruits have quite the provocative allure or the nutrients of berries. They are full of fiber, minerals and vitamins, and are loaded with these healing antioxidants.

Where to buy Acai berries?

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Acai and Joint Pain – A Natural Alternative?

Saturday, July 5th, 2008
acai berry benefits
Kathryn Lively asked:

Read the latest alternative health literature, or maybe turn on the news, and you might find a report on the benefits of acai as a natural remedy. For centuries, people of South America have enjoyed acai in drinks, as a mashed pulp topping for food, and as supplements for daily vitality. Only recently has acai come into the Western consciousness, with sources like Oprah and a handful of doctors proclaiming the wonders of this “superfood.”

Yet, for all the praise acai receives, one must wonder if it is truly capable of drastic healing qualities. Can this little purple berry from the Amazon Rainforest do what many conventional medicines can’t for some? It is believed that regular intake of acai juice can relieve or put an end to joint pain in particular?

The structure of acai

“Antioxidants” is a popular buzzword in alternative health these days. We’re told to eat more rich berries high in antioxidants in order to purify the blood and strengthen the body’s natural ability to fight free radicals that can weaken our immunity over time. Blueberries, cherries, and pomegranates fall under this category, yet the acai berry is believed to surpass them all in terms of overall quality.

Acai berries are rich in not only in antioxidants, but vitamins A, C, and E, and is very high in something called the ORAC value, which is known to be beneficial in battling joint pain.

ORAC and joint pain

ORAC stands for Oxygen Radical Absorbance Capacity, and measures the antioxidant level of foods. Antioxidants are essential in fighting superoxide free radicals, which are known to decrease joint function and mobility as the body ages. To combat join pain naturally, it is believed that a diet rich in antioxidants can assist the body’s ability to heal. It can be concluded, then, that regular consumption of acai can be of help here.

However, while acai in juice or powdered supplement form may work instantly for some, it may not for others. As a healthy alternative to soft drinks and other beverages of little to no nutritional value, acai can provide the body with necessary vitamins and minerals needed to maintain daily health. Pain relief for some may be a bonus in this regard.

When seeking remedy for severe pain, remember to consult with a physician or nutrition expert before trying any type of alternative supplement or diet plan. If you wish to try acai for improved health, enjoy the flavor and be mindful of the effects.

Where to buy Acai berries?

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Monavie Ingredients – 5 Ingredients That Power-up This Drink

Friday, August 17th, 2007
acai berry benefits
Elena Tudor asked:

Monavie is the result of blending 19 natural ingredients, all of them making this drink one of the best in the world.

Here is a list with ingredients that Monavie drink contains:

1. Acai

Without acai berry, Monavie would be just a simple drink.

Dr. Nicholas Perricone,named the the acai berry one of the best superfoods of all time on the Oprah show in 2004.Some of benefits of Acai Berry are: immune system support, anti-aging effect, improved your digestion and much more.

2. Nashi pears

They are a great source of dietary fibers and they provide numerous essential minerals, that enhance the effect of drinking Monavie.

According to some sources, it is estimated that nashi pears appeared approximately 3.000 years ago and were available only to wealthy chinese. Now they are exported to numerous countries and are quite a phenomenal fruit.

3. Blueberries

Tasty and very useful for you metabolism. Blueberries are an extraordinary antioxidant, also being used in anti-aging products and in diabetes. As you can see, they are an excellent ingredient for Monavie.

4. Banana

Yes! The common banana fruit is a Monavie ingredient. Bananas have a high level of fiber and vitamin B6 and also they help maintaining your body chemistry balance.

5. Purple grapes

Go and buy some of purple grapes. They are so tasty and have great impact on your health: these grapes are used against cancer and cholesterol.So,WOW!

As you can see, these 5 ingredients are great and combining them results in a powerful and very nutritional drink. But there is more to Monavie than this 5 ingredients. Just imagine adding another 14 ingredients to this list. That will be a miraculous drink. Well, that drink is Monavie. One of the best drinks on the planet.

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