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Posts Tagged ‘Blueberries’

Pure Acai – Enjoy Its Innumerable Health Benefits

Tuesday, November 15th, 2011
acai berry health
franklinescort asked:


For thousands of years, the natives of South America have been eating pure Acai berries. They have been enjoying it as mashed pulp toppings, juice, or just as fruit. The Western world has slowly woken up to the wonderful benefits of this amazing small fruit. It has recently been promoted on the Oprah show and by a handful of doctors.

Those who have studied this little berry cannot stop raving about the stunning nutritional qualities of this fruit. Acai berry has been proclaimed as the new “superfood”. The list of health benefits of pure Acai berries is long and stupefying.

Relieves Joint Pain

To begin with, studies have shown that regular intake of pure Acai juice relieves and puts an end to joint pain. So how does it do this?

Acai fruit is rich in antioxidants, which help purify the blood and strengthen the body’s natural ability to fight free radicals. Acai berries have more antioxidants than wine grapes, cherries, pomegranates and blueberries.

Furthermore, Acai berries are also rich in Vitamin A, C, and E. These berries also have high Oxygen Radical Absorbance Capacity (ORAC) value. ORAC measures the antioxidant level of food. High ORAC value is beneficial in fighting joint pain. Antioxidants of pure Acai juice help fight super-oxide free radicals, which are known to cause the decrease in the function and mobility of the joints. Drinking antioxidant rich Acai juice helps the body to heal and thereby, reduces joint pain.

Other Benefits

Studies have also shown that Acai juice and extracts help fight heart disease. Scientists contend that the Acai fruit has a high concentration of phytosterols, regular intake of which reduces heart related problems. Furthermore, Acai fruit helps maintain good cholesterol and reduces bad cholesterol.

Acai fruit is also rich in Anthocyanins, which has many health benefits. Anthocyanins have anti-cancer, anti-aging, anti-bacterial and anti-inflammatory qualities.

Beside its numerous health benefits, Acai fruit also taste great. The taste can be described as a combination of berries and chocolate. So now we have a great super food that tastes lip-smacking as well.



Give Acai Berries Extract A Try – You Have Nothing To Lose
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Buy Acai and Get All the Nutrients That Your Body Needs in This Small Berry

Monday, May 23rd, 2011
acai berry benefits
franklinescort asked:


You can buy Acai as fruit, juice, extract, pills, and in a dried powder from. Acai is the latest buzz word in the health food world. Acai berry looks just like a grape, except that it is smaller. However, in terms of health benefits, it beats the grape hands down.

Rich In Antioxidants

Acai berry has ten times more antioxidants than grapes and twice as many antioxidants than blueberries. It has thirty times more anthocyanins than red wine. So if you are looking for a rich antioxidant food, you should buy Acai fruit, pulp, or supplements.

Antioxidants are very useful for the body. Antioxidants, especially anthocyanins, are very effective in slowing down the aging process, protecting the nervous system and in keeping the eyes healthy. Antioxidants also help fight off illness and aid in repairing of the damaged tissues.

Good For Heart



Those who are suffering from bad cholesterol should buy Acai because the fruit has been found to bring down bad cholesterol. It contains healthy omega-fats and essential fatty acids and thus helps in bringing down bad cholesterol. Furthermore, omega-fats and essential fatty acids are good for your heart.

One of the reasons why Acai fruit is called an amazing and complete food is because it is rich in protein. It has more protein than an average egg. We know that protein is essential for building and maintaining muscles. Therefore, Acai fruit helps maintain overall body health.

Acai berries are also very rich in fibre, which is good for the digestive system. It also contains many enzymes which help in the digestive process. Therefore, together with its vitamins, minerals, amino acids, antioxidants, and fibre, Acai fruit is a complete food in itself.

You can buy Acai as an energizer. Athletes who been drinking Acai cannot stop raving about the great benefits of this small fruit. In fact, in the city of Belem, state capital of the Para region, more than 2 liters (is this figure right? Please check) of Acai juice is consumed on a daily basis. Natives claim that they feel more energetic after consuming Acai.

More and more people are learning about the wonderful health benefits of Acai and that is why more and more people are buying it.



Give Acai Berries Extract A Try – You Have Nothing To Lose
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Can Acai Berry Help With Your Weight Loss?

Thursday, September 30th, 2010
acai diet
Judy Kelly asked:


Possibly you have seen the news and heard about the acai berry but do not really know what it is about.  Be sure to evaluate and see if it is the right weight loss solution for you.

Some have reported that the acai berry has had a positive effect on everything from arthritis to cancer, increased stamina, improved circulation, better sleep, improved sexual function, and healthier looking skin.  It is most noted according to Oprah Winfrey, the today show and others as the greatest weight loss product to hit the market and it is truly a side-effect free option for weight loss.  A few companies are offering a free trial which is a great way to see if it is a product that would work for you.

The acai fruit is a small round purple berry that grows on the Acai palm widely grown and used as a staple food in Brazil.  The acai palm is a native to the Amazon region of South America.

Acai berries are considered to be one of the most nutritions and powerful foods on earth due to their great concentration of antioxidants, about 20 times more than red wine.  These nutrients help fight aging.  Compared to raw cow’s milk, Acai berries contain 3 times the lipids, 118 times more iron, 9 times more vitamin B1, 8 times more vitamin C, and the same amount of protein and calcium.  The acai berry is also an excellent source of dietary fiber and extremely rich in organic vegetable protein that lowers bad and raises good cholestrol.  Acai berries have Omega 6 and 9 fatty acids.

A research study on humans showed significant increases in antioxidant activity in the blood after comsumption of acai berries.  Acai berries’ ORAC score suggests that they are even more potent in antioxidants than blueberries and red wine!



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