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Posts Tagged ‘Blueberries’

A Super Food Juice You Do Not Want To Miss Out On

Sunday, January 3rd, 2010
acai berry diet
Acai fruit juice is a super food juice that comes from the rainforest. It is made from the acai berry and grows on an Amazon palm tree. While it has been used for many years by Brazilian people, it is slowly making its way around the world. There are several benefits to drinking this juice including its incredible taste and many health benefits.

Acai fruit juice is considered a super food because it contains everything you need naturally from the berry. It is packed with nutrients and can build up your immunity tremendously. Much like other fruits, you can and should include it in your daily diet.

To many people’s surprise, this fruit is extremely high in essential fatty acids. However, essential fatty acids are good for the body because they support the cardiovascular, reproductive, immune, and nervous system. By attaining the essential fatty acids they can repair the body at a cellular level. This helps enable the cells to obtain optimum nutrition and get eliminate waste products.

If cholesterol is a problem for your health, this super food juice is perfect for you. This juice has a class of flavonoids called anthocyanins. These flavonoids are phytochemicals, which are similar to those found in red wine. However, this purple juice contains 10 to 30 times more anthocyanins than what is found in red wine. Because of this, it is great for balancing cholesterol levels.

Acai fruit juice is also beneficial to help you get your daily vitamins. It is packed with a wide variety of vitamins that you typically would not receive with anything else. Some vitamins you will get include Vitamin B1, B2, B3, Vitamin E, Vitamin C, and Calcium. In addition, it is also rich in iron and fiber.

Some other benefits you will get from this super food juice are that it has 10 times the antioxidants of grapes and almost twice the amount of antioxidants as blueberries. In fact, it has one of the highest antioxidants of anything that is on the market. It has 33 times the antioxidant level as in red wine grapes. So it is a rich and fruitful drink you do not want to leave out of your diet.

So how does all of this benefit your daily life? Obviously it will build up your immune system and supply you with more than enough vitamins needed. But in addition, it will increase your stamina, give you better sleep, better digestion, and an improved mental focus. With these kinds of benefits, acai fruit juice is certainly not a juice you want to pass up.

Monavie Acai Berry

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Acai Berry Fruit: The Best Antioxidant on Earth

Wednesday, December 23rd, 2009
acai berry health
One of the most important reasons why the small purplish grape-sized berry fruit from the Brazilian rainforest has gotten so much publicity in the press, recognition and fame in a few short years of coming out in the public spotlight, is because of its super antioxidant property. In fact, acai berry is now considered one of the foremost fruits in the world that contains super powerful antioxidant properties. This little fruit has proven to have up to 10 times the antioxidants of grapes and at least twice the antioxidant power of blueberries. In addition to that, acai berry is quite rich in Vitamin E, protein, fiber, trace minerals, and contains a high degree of three kinds of omegas and essential fatty acids.

Why are Antioxidants So Important to Us?

The National Cancer Institute have stated that there is actual a lot of laboratory proof revealing that antioxidants can in fact slow or even stop the dangerous growth of cancer. Antioxidants are believed to possess the incredibly unique ability to protect cells from the potential damage that is caused by molecules widely known as “free radicals.” Know that enough damages that are caused by free radicals can eventually lead to some form of cancer in your lifetime. So the many antioxidants in the acai berry fruit can truly help to prevent the destruction that free radicals often cause.

Acai is a Crucial Source of Anthocyanin

The acai fruit is widely becoming well-known as an important source for its antioxidant anthocyanin. Anthocyanin belongs in a group of phytochemicals that are found in red wine and that have almost been proven as fact to have a positive effect on the cardiovascular system. This particular antioxidant has demonstrated itself to help improve circulation, fight cancer, and prevent both blood clots and artherosclerosis. In addition, the acai fruit contains oleic acid which helps maintain a healthy heart.

At the heart of anthocyanin in acai fruit is something called cyaniding-3 glucoside, which is about 3.5 times more powerful in comparison to the anthocyanin that is found in red wine as shown in an ORAC examination. ORAC actually means Oxygen Radical Absorption Capacity. This is a method that is used to test the level of antioxidant activity of a property in question. It has been said that the average human being needs around 1670 ORAC everyday. The amazing acai berry provides an astounding ORAC level of 3871.

So now you know why this amazing little fruit from the Amazon rainforest of Brazil has grown in wild popularity in such a short period of time.

Monavie Acai Berry

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5 Foods Clinically Proven To Help You Lose Weight Naturally

Thursday, January 22nd, 2009
acai berry benefits

There are dozens that can help, but each food and its qualities will have different effects on different bodies.

Each of these foods posess unique properties that help your body speed up the fat burning process, as well as suppress your appetite. They fill you up, and keep full so you won’t need to snack on junk food all day long. Not only fill you up, but they are also very nutrient dense, to give your body the fuel it needs to maintain optimal health.

1) Apples. They help to increase your blood sugar levels in a natural, safe, gentle fashion and the effects are long lasting. They keep your body satisfied over a longer period of time. As opposed to foods that raise your blood sugar levels with a huge spike, then usually followed by a crash, or energy loss.

Very rich source of soluble fiber, important in preventing your body from going from large blood sugar level drops or decreases. They contain no sodium, cholesterol or saturated fat.

2) Berries. Blueberries, blackberries, raspberries, and the newest sensation the Acai (ah-sigh-EE) berry. Berries provide antioxidants to help fight the ravages of Free Radicals. The Acai berry has scored the highest among any fruit (as measured by the ORAC scale).

You won’t find the Acai berry in your local supermarket. They come from the towering palms located in the Amazon Rain Forrest. You can benefit form their amazing qualities in, juices, smoothies, capsules(freeze dried) as well as others.

Considered one of the top ten superfoods in the world, the Acai berry is a supplement that is worth looking into. Learn more about a Premium Acai Berry Supplement

3) Grapefruit. Grapefruits special qualities include the ability to dissolve fat and lower cholesterol. They do this with a specialized fiber called ‘Pectin’. An average sized grapefruit contains about 15 grams. They also help prevent ‘hardening of the arteries’, heart disease, and are high in Vitamin ‘C’ and potassium.

4) Spinach. Yep, Popeyes secret weapon should be part of everyone’s diet. Very rich in beta carotene and vitamins ‘C’ and ‘E’. These help speed up your metabolism and burn fat at a

greater rate. Also proven to lower cholesterol.

5) Broccoli. Broccoli is considered to be one of the number one cancer fighting foods, containing ‘indoles carotene’. Also containing lots of fiber, and about 20 times the ‘Reccommended Daily Allowance’ of vitamin ‘C’ and calcium.

Again, these are only 5 foods that are proven to help you lose weight, and keep it off. But that’s just part of their amazing benefits that anyone can receive.

Do your research and find the foods that you enjoy eating in different dishes. If you actually like the foods that your diet contains, well you’ll have not trouble getting om, and more importantly, staying on a healthy daily diet.

Acai Berry Powder 500

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