Steven A Johnson asked:


We are all familiar with the age old expression “you are what you eat”. Long before people knew what vitamins were, they still recognized the importance of eating certain foods to maintain their health. The ancient Egyptians discovered that liver cured night blindness, an illness that is caused by a vitamin A deficiency. During the Renaissance era, when people aboard ships experienced long periods without fresh fruit and vegetables, they became ill due to lack of vitamin intake.

Daily multi-vitamins can help increase your health and energy, if you can remember to take them everyday. If you are one of the people that are interested in maintaining your health and also want more energy without having to remember to take a vitamin everyday, perhaps you should try health drinks as an alternative!

A quality health drink will have the following ingredients:

? Acai Berry

? Graviola from the Amazon Rainforest

? Potassium

? Ginseng Root

? Tyrosine

Many of you have heard about the outstanding benefits of the Acai Berry, which are high in antioxidants that help to combat free radicals and premature aging. It also contains amino acids which are vital for proper muscle contraction and regeneration. The Acai Berry has ten times the antioxidants of grapes, and many consider it to have the best nutritional value of any fruit on earth!

Graviola is a small evergreen tree found in the Amazon rainforest. Natives have been using this herb among themselves to help with immunity, circulation and lymphatic support. It is currently under study to asses its potential to block free radicals and abnormal cell growth. Graviola also is considered to be an important ingredient to support healthy cell division.

One of the most important nutrients in allowing muscle contraction is potassium. A shortage of potassium can cause problematic conditions, such as muscle weakness, decreased reflex response, and respiratory paralysis. It is very essential to helping maintain a balance of electrolytes in the body.

Ginseng has many common uses and health benefits. It has been used as a herbal remedy for thousands of years to remove both mental and bodily fatigue, cure of pulmonary complaints, and dissolution of tumors. The Chinese have been using Ginseng for thousands of years for indigestion, vomiting and nervous disorders.

Lastly Tyrosine is important because it is one the twenty amino acids used by cells to synthesize proteins. It primarily found to be useful during conditions of stress, cold, fatigue, excessive work and sleep deprivation. The daily dosage for adults is about 100 mg.

If you are interested in a healthier you, with more energy, try White Lightning Energy Drink! It has all these ingredients and much more, to help increase body and mind function. Not only is this product an energy drink but it is also good for you too! So say goodbye to feeling tired, and discover more energy with White Lightning Energy Drink! For more information, or to purchase this product please visit our website at: http://www.alternative-health-supplements.com/white-lightning-energy-drink.htm



Click Here To Try Out The Acai Berries Diet For Free

WRC asked:

The Açai (ah-sigh-ee) Berry is found in the Brazilian Amazon Rainforest. This little dark, purple berry boasts an ORAC (antioxidant) score of about 10 X the power of red grapes and up to 30 X times the anthocyanins of red wine! Its incredible power pack of antioxidants produce high levels of anthocyanins and polyphenols. These antioxidants are the substances that protect the cells against the damage from oxidation caused by “free radical” molecules. In addition to the anthocyanin’s potent antioxidant capabilities, anthocyanins are reported to have strong anti-viral properties.

Did you know that the antioxidants in the Açai Berry destroyed cultured human cancer cells in a recent University of Florida study? According to Stephen Talcott, an assistant professor with UF’s Institute of Food and agricultural Sciences, the study showed extracts from Açai Berries “triggered a self-destruct response in up to 86 percent of leukemia cells tested.” (Journal of Agricultural and Food Chemistry, January 2006). “In this type of experiment we look for two things. We try to see if the cancerous cells are dying, and we try to see if the cells release an enzyme known as caspase-3.” Caspase-3 is an enzyme released by cancerous cells as they die.

On the Oprah Winfrey Show, special guest Dr. Nicholas Perricone, author of the best-seller, The Perricone Promise presented Açai as number one of the Top 10 Superfoods on the planet. He called it, “…one of the most nutritious and powerful foods in the world!”

It’s no wonder people are going nuts over this amazing fruit from the Amazon. The Açai Berry is also loaded with vitamins A, B1, B2, B3, B6 and B12, as well as beta-carotene, calcium, potassium, phosphorus, fiber, protein and amino acids. It contains anti-inflammatories, anti-mutagenics and anti-bacterials. This berry is packed with phytonutrients which have been found to have potent antibacterial and anti-viral effects. Its phytosterol elements are made up of sterols which are components of plant cell membranes providing numerous reported benefits to the human body, namely the reduction of blood plasma cholesterol.

Unlike other fruits, the Açai Berry also contains essential fatty acids with a ratio that resembles that of olive oil. It has about 60% Omega 9 (Oleic acid) and 12% Omega 6 (Linoleic acid). Research shows that Omega 9 fatty acids can help to lower LDL and maintain HDL (beneficial cholesterol) levels, while Omega 6 can help lower both LDL and HDL levels.

Fruit juices are often avoided by diabetics and people watching their sugar intake. Yet, another unique quality of the Açai Berry is its low-glycemic factor, high protein and high fiber content. In The Insider’s Guide to America’s Worst & Best Supplements, Dr. Juliann Whitaker never thought he would ever recommend drinking a fruit juice. Nevertheless, when he discovered the Açai Berry’s contents, he gave it a “thumbs-up!”

Buyer beware! Consumers must be careful when shopping for Açai, because this little gem has to be freeze dried within 24 hours or it loses its active properties. Spray drying the berries also destroys most of its nutrients. To make matters worse, most Açai products contain non-organic ingredients, fillers, stimulants, water or chemical preservatives, as well as added sugar, artificial sweeteners, fructose or lots of other fruit juices. When buying Açai, be sure to only purchase products that have passed the 10 Acai Product Quality Tests.

Free Acai Trial Offer

Steven A Johnson asked:


Healthy and nutritional super fruits are touted to reverse cell damage, rejuvenate and revitalize your body from within. Maybe you have heard this before. However maybe you have never heard the term super fruit and are wondering what in the world a “super fruit” is and what do they do for you.

Superfruits refer to certain fruits that are exceptionally rich in nutrients and antioxidants that have a pleasing taste. Super fruits are mainly developed into juices and can fill the nutritional gaps in our diets.

There are many types of super fruits and as you read you will discover some of them and you will also discover some of the restorative health benefit and natural energy you can get from them.

Pomegranate: This super fruit is high in phytonutrients and antioxidants that improve your heart health, strengthen your immune function, and help to maintain prostate health.

Goji Berries: This super food (pronounced “go-gee”) is berries that are related to tomatoes, potatoes and eggplant and are red-orange in color. Goji Berries are a native fruit of China and they are rich in vitamin C and beta carotene. They are a powerful antioxidant that helps keep our cells healthy and unharmed. Some people say these berries taste like a mix of raspberries and plums and some say that they taste like a cross between a cherry and a cranberry.

Acai Berries: This super fruit (pronounced “ah-sigh-ee”) is a small purple berry that is a native to the Amazon rainforest. Acai berries are rich in vitamins and minerals. And it is said that they are extremely high in antioxidant properties in which protect the cells in the body from oxidation damage. This berry is usually marketed as a juice due to its delicate nature. Acai has a berry flavor and a faint chocolate after taste.

Mangosteen: This superfood, not related to the mango, is a purple-colored tropical fruit with white pulp. The bright-colored skin of the mangosteen fruit is what contains most of its phytochemical properties, which is a natural plant substance with health benefits. Mangosteen fruit is said to be high in Xanthones which is one of natures more potent antioxidants and is important for normal cardiovascular health, as well as anti-inflammatory, antibacterial, antiseptic, and anti-fungal properties.

Most of these super fruits are sold as individual products in juice form. To get the well rounded results you are looking for to fill the nutritional gaps in your diet you would have to consume an awful lot of juice. However there is a product that gives you all of the whole food anti-oxidant goodness you expect from a supplemental product plus something unexpected, a great berry taste! This product is called Miracle Reds. The Miracle Reds formula will fill in most any nutritional gap.

Each scoop of Miracle Reds is a healthy and natural combination of all of the nutritional “super fruits” that help to rejuvenate and revitalize and more. This unique formula of Miracle Reds utilizes all of the rare fruits that are high antioxidants, plant sterols, co-nutrients, vitamins, minerals, enzymes and other health-promoting nutrients and it taste fabulous too.



Acai Perricone Diet