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Posts Tagged ‘Alternative Health’

Acai and Joint Pain – A Natural Alternative?

Saturday, July 5th, 2008
acai berry benefits
Kathryn Lively asked:

Read the latest alternative health literature, or maybe turn on the news, and you might find a report on the benefits of acai as a natural remedy. For centuries, people of South America have enjoyed acai in drinks, as a mashed pulp topping for food, and as supplements for daily vitality. Only recently has acai come into the Western consciousness, with sources like Oprah and a handful of doctors proclaiming the wonders of this “superfood.”

Yet, for all the praise acai receives, one must wonder if it is truly capable of drastic healing qualities. Can this little purple berry from the Amazon Rainforest do what many conventional medicines can’t for some? It is believed that regular intake of acai juice can relieve or put an end to joint pain in particular?

The structure of acai

“Antioxidants” is a popular buzzword in alternative health these days. We’re told to eat more rich berries high in antioxidants in order to purify the blood and strengthen the body’s natural ability to fight free radicals that can weaken our immunity over time. Blueberries, cherries, and pomegranates fall under this category, yet the acai berry is believed to surpass them all in terms of overall quality.

Acai berries are rich in not only in antioxidants, but vitamins A, C, and E, and is very high in something called the ORAC value, which is known to be beneficial in battling joint pain.

ORAC and joint pain

ORAC stands for Oxygen Radical Absorbance Capacity, and measures the antioxidant level of foods. Antioxidants are essential in fighting superoxide free radicals, which are known to decrease joint function and mobility as the body ages. To combat join pain naturally, it is believed that a diet rich in antioxidants can assist the body’s ability to heal. It can be concluded, then, that regular consumption of acai can be of help here.

However, while acai in juice or powdered supplement form may work instantly for some, it may not for others. As a healthy alternative to soft drinks and other beverages of little to no nutritional value, acai can provide the body with necessary vitamins and minerals needed to maintain daily health. Pain relief for some may be a bonus in this regard.

When seeking remedy for severe pain, remember to consult with a physician or nutrition expert before trying any type of alternative supplement or diet plan. If you wish to try acai for improved health, enjoy the flavor and be mindful of the effects.

Where to buy Acai berries?

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The Many Health Benefits of Acai

Wednesday, October 5th, 2005
acai berry benefits
Lambert Klein asked:


berry is taking the alternative health market by storm. This berry has been touted as one of the most powerful antioxidants known to man. People of the Amazon have known this for centuries and have used Acai in their cooking for superior health. The Acai berry is now being marketed in the United States and other countries. Read on to discover some of the benefits of Acai.

The Acai berry is naturally rich in omega fats. These fats are the good fats that help control cholesterol levels and are healthy for your heart. It is also a natural source of amino acids, electrolytes, proteins, vitamins A, B1 and E. The Acai berry is known as a wonder food because of it versatility and it’s powerful antioxidant properties. So what does this mean to you? What type of effects will Acai have on your body?

People who take Acai report increased levels of energy and improved mental clarity and focus. They also report better sleep and increased sexual function. The Acai berry also has a high amount of fiber so it will promote a healthy digestive system. It can also cleanse and detoxify the body to promote good health.

The Acai berry has demonstrated amazing abilities to cure disease. It contains such powerful antioxidant ability that it has been shown to kill cancer cells. This is very important news to those who are suffering from cancer or have a strong family history of cancer.

This wonder berry has also been proven to cure diabetes and to reduce the inflammation of arthritis. It has been known to slow down the aging process and promote younger, healthier looking skin.

So where you can you find the Acai berry? You can search online and find hundreds of sources of this wonderful supplement. But you have to keep in mind that not all Acai is created equal. It is best to find this supplement in a powder or capsule form. The liquid Acai has added preservatives and most of the berry’s nutritional properties have been lost in the production process. Read the labels to make sure you are getting all natural Acai from the Amazon. The best processing for this berry is freeze drying. This helps to maintain all of the berry’s nutritional and antioxidant properties.

So if you are looking for a supplement that can boost your immune system, make you feel and look younger and fight off disease, find a good supplier of all natural Acai. You will not believe the difference this little berry can make in your life.



Where to buy Acai berries?
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